moderate
2–5 days based on course progression
Participants should have a basic level of fitness, able to swim comfortably and handle moderate physical exertion during training and dives.
Experience personalized SCUBA training with Bamboo Reef in Monterey. Learn in a heated pool, master essential skills, and prepare to explore breathtaking underwater landscapes.
Drinking plenty of water helps prevent dehydration, which can increase your risk of decompression sickness.
Dress in warm, layered clothing for before and after your pool sessions, as coastal weather can be cool and windy.
When diving in Monterey Bay, equalize your ears frequently to avoid discomfort due to pressure changes.
Ensure all your SCUBA gear is inspected and functioning properly before training sessions to avoid disruptions.
Bamboo Reef has been a cornerstone of the Monterey diving community since 1962, supporting generations of divers.
The Monterey Bay National Marine Sanctuary works alongside local dive operators to protect marine habitats and promote responsible diving practices.
Keeps you warm in Monterey’s cooler waters during both pool and open water sessions.
fall specific
Provides clear underwater vision and surface breathing during skills practice.
Essential for efficient underwater movement and conserving energy.
Tracks depth and dive time for safety, especially useful during open water dives after training.