moderate
2–3 hours
Participants should be in good health with basic balance and fitness readiness for water sports.
Discover the excitement of Monster SUP in Donegal's beautiful waters with Wild and Free. Experience paddleboarding like never before, surrounded by Ireland's stunning scenery in this private adventure.
Experience the thrill of Monster SUP with Wild and Free in the scenic waters of Ballintra, Donegal. This private stand-up paddleboarding adventure offers riders a unique opportunity to navigate expansive lakes and calm rivers, surrounded by Ireland's stunning natural beauty. Perfect for those seeking a mix of adrenaline and serenity, Monster SUP is designed to challenge and inspire paddlers of all skill levels. As you glide across the water, you'll enjoy breathtaking views of lush greenery and rugged shoreline, making it a memorable day outdoors. The instructor-led sessions focus on safety, technique, and fun, ensuring everyone feels confident on the board. Whether you're a beginner or an experienced paddler, this experience provides the perfect blend of physical activity and scenic relaxation. Post-adventure, explore nearby attractions or unwind with local Irish cuisine. Wild and Free's dedicated guides are passionate about environmental conservation, emphasizing sustainable practices to leave minimal impact. This private excursion promises an intimate, personalized experience that combines water sports excellence with authentic Irish landscapes. Ideal for families, groups, or solo adventurers, Monster SUP offers an exciting way to connect with Ireland’s wild coastlines and waterways, leaving you with lasting memories of your outdoor adventure.
Ensure calm wind and clear skies for a safer and more enjoyable paddle experience.
Dress in moisture-wicking layers and bring a lightweight rain jacket in case of sudden weather changes.
Protect yourself from the sun and keep energy levels high throughout the session.
Follow safety guidelines and paddling techniques provided by Wild and Free for a secure adventure.
Ballintra has a history of traditional Irish fishing communities, with many stories passed down through generations.
Wild and Free actively promotes eco-friendly practices, such as minimizing plastic use and respecting local wildlife habitats.
Protects your skin during extended time on the water under the sun.
summer specific
Keeps you dry and warm if weather turns rainy.
spring|fall|winter specific
Useful for drying off after paddling or if you get splashed.
Stay hydrated during your adventure with a durable water container.