moderate
4–6 hours
Suitable for moderately active individuals comfortable with hiking distances of several kilometers on uneven terrain.
Discover São Miguel’s hidden waterfalls and pristine snorkeling pools with Flow Tours. This hike combines forest trails, crystal waters, and authentic Azorean fish cuisine into one unforgettable adventure.
Expect wet, rocky terrain around waterfalls and natural pools—solid, grippy shoes are a must.
With snorkeling in crystal-clear waters part of the tour, being ready to swim keeps you comfortable and flexible for the entire day.
Even with forest cover, exposed stretches require sunscreen and a hat, especially in summer months.
Though a traditional lunch is provided, having your own supplies helps maintain energy throughout the hike.
São Miguel’s volcanic soil shaped not only its dramatic landscapes but sustained the island’s agricultural heritage foundational to its cuisine.
Local guides and operators like Flow Tours promote Leave No Trace principles, helping preserve fragile ecosystems and endemic species.
Protects your feet on slippery, wet rock surfaces near waterfalls.
Necessary for snorkeling and swimming in the natural pools.
summer specific
Helps dry off quickly after water activities and keeps you comfortable.
Good for sudden showers and cool breezes on the trail.
spring|fall|winter specific