SUP Yoga on Lake Minnetonka with Wai Nani Surf & Paddle

#About SUP Yoga on Lake Minnetonka Discover beautiful Lake Minnetonka while practicing yoga aboard a paddleboard with our exclusive SUP Yoga class in Wayzata! Our beginner-friendly practice combines nature, paddleboarding, and yoga, offering a one-of-a-kind experience that will elevate your mind and body. Our innovative format challenges you to find a new level of balance while floating on the water. This class is open to beginners, as well as those with experience looking to practice their skills. Paddleboarding experience is not required but recommended. . New to SUP Yoga? This increasingly popular form of yoga combines traditional yoga poses with the challenge of balancing on the paddleboard. The boards will be anchored in a stable position and will become your floating yoga mat. Paddleboard yoga helps to engage core muscles and focus on balance – the SUP adds another dimension that requires strength and stability. SUP yoga offers many benefits including improved balance, core strength, mindfulness and focus, connection with nature, and a full body workout! . Reserve your spot now and discover one of the most beautiful lakes in Minneapolis-St. Paul in a whole new way with our SUP Yoga class. . SUP Yoga is offered at 8:30am followed by a SUP group paddle class at 9:30am where we enjoy a fitness-powered paddle to Spirit Island and back. While you're welcome to attend either class independently, we highly recommend trying both back-to-back for a comprehensive session on the water. Join us for a balanced blend of yoga and paddleboarding for a complete wellness experience! Sign up for SUP Paddle separately. . All necessary equipment and yoga instruction are provided. . Minimum of 3 participants or class is subject to cancelation.