easy
2 hours
Participants should be able to walk comfortably and be in good health for gentle activity.
Discover a calming, mindful experience with horses in the peaceful fields of Londonderry. This two-hour session offers a rare chance to connect with nature and yourself through gentle horse interactions.
Dress in layers and avoid restrictive clothing to move freely during the mindfulness walk.
Getting there 10-15 minutes early ensures you’re prepared and ready for the session.
Bring water to stay refreshed during your mindful connection.
Approach the activity with an open heart and be ready for a calming experience.
The farm has been operating for over 50 years, serving as a hub for sustainable agriculture and community wellness initiatives.
The centre prioritizes sustainable farming practices and animal welfare, minimizing environmental impact in all activities.
Wear clothes that allow ease of movement and comfort during mindful walking.
Sturdy shoes suitable for uneven farm terrain will keep you comfortable.
Stay hydrated during your session with a reusable water bottle.
Optional for jotting down reflections or insights from the experience.