Milford Track Paddle & Walk with Rosco's Milford Kayaks
Difficulty
easy
Duration
5–6 hours
Fitness Level
Suitable for participants with basic fitness and no prior kayaking experience.
Overview
Paddle a calm route to Sandfly Point before drifting into a peaceful section of the famed Milford Track with Rosco's Milford Kayaks. Perfect for beginners and lovers of off-the-beaten-path nature.
Milford Track Paddle and Walk
For ages 12+ • 5.5 Hours • Gentle Walk with Beautiful Views! • Scenic Paddle to Sandfly Point!
Select participants and date
About This Adventure
Embark on a breathtaking adventure with a scenic paddle to Sandfly Point, followed by a tranquil walk on the renowned Milford Track. Experience stunning views, rich stories from your guide, and the serenity of nature, all while avoiding the crowds. Perfect for beginner kayakers seeking a peaceful escape!
Start with a scenic paddle to Sandfly Point before enjoying a section of one of the finest walks in the world!
Duration:
5.5 hours
About:
Paddle Difficulty: Easiest
1 hour return paddle (3KM). 3.5 hour return walk (10KM). Departs Deepwater Basin. Start with a scenic paddle to Sandfly Point before enjoying a section of one of the finest walks in the world – the famous Milford Track – without the crowds. During a gentle walk with beautiful views at every turn, our guide will show you the best spots to pause, take pictures and listen to stories about the unique trail, its thriving nature and the magnificent part of New Zealand it calls home.
IS THIS TRIP FOR YOU?
The Paddle n Walk will suit you if:
You're a beginner kayaker who doesn't want to paddle too far. You would rather not paddle out into the fiord. You want to enjoy a remote, scenic walk. You love peace & quiet and being off the beaten track!
Note: This trip does not go out into the fiord. If you would rather spend more time on the water and paddle the fiord, might the Milford Cruiser suit you better?
More info:
Children 12 years and older only - Children MUST be over 25kg to safely fit our safety equipment. Please note: warm clothing and wet weather jacket must be supplied by caregivers for children size 10 or smaller (no jeans or cotton). Children under 16 must be accompanied by an adult in the kayak.
What we provide:
Life jacket Thermals Dry bag for your camera & snacks Spray skirt Fleece Paddle jacket Poggies (neoprene gloves)
What to bring:
The essentials to bring: Camera Water bottle Food/high-energy snacks Personal medication Soft shoes or sandals Swimsuit/underwear
Optional extras to bring: Rain jacket/shorts Change of clothes Towel Insect repellent Sunscreen Hat & sunglasses Face Mask (if you would like to use one)
Adventure Tips
Arrive Prepared for Weather Variability
Milford Sound’s climate can change rapidly, so bring waterproof layers even on clear days.
Wear Appropriate Footwear
Choose sturdy yet comfortable shoes suitable for wet conditions on the walking section.
Pack Light and Secure Electronics
Use the dry bags provided to protect cameras and phones from moisture during the paddle and walk.
Plan for Limited Cell Service
Connectivity is minimal in Fiordland; inform others of your plans and emergency protocols.
Local Insights
Wildlife
- Fiordland crested penguin
- New Zealand falcon (kārearea)
History
The Milford Track was established in 1889 and has since drawn adventurers worldwide to Fiordland’s wilderness.
Conservation
Rosco's Milford Kayaks promotes minimal impact practices to preserve the pristine environment of Fiordland National Park.
Select participants and date
Adventure Hotspots in Queenstown
Frequently Asked Questions
Recommended Gear
Waterproof Jacket
Protection against sudden rain and wind is crucial in Milford Sound’s unpredictable climate.
all specific
Sturdy Walking Shoes
Shoes with good grip help navigate the damp and uneven sections of the Milford Track.
all specific
Layered Clothing
Multiple layers keep you comfortable as temperatures shift during the paddle and hike.
all specific
Water Bottle
Staying hydrated is important during physical activity in nature.
all specific