Paddle a calm route to Sandfly Point before drifting into a peaceful section of the famed Milford Track with Rosco's Milford Kayaks. Perfect for beginners and lovers of off-the-beaten-path nature.
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Difficulty
easy
Duration
5–6 hours
Fitness Level
Suitable for participants with basic fitness and no prior kayaking experience.
Wildlife
History
The Milford Track was established in 1889 and has since drawn adventurers worldwide to Fiordland’s wilderness.
Conservation
Rosco's Milford Kayaks promotes minimal impact practices to preserve the pristine environment of Fiordland National Park.
Rosco's Milford Kayaks
Paddle a calm route to Sandfly Point before drifting into a peaceful section of the famed Milford Track with Rosco's Milford Kayaks. Perfect for beginners and lovers of off-the-beaten-path nature.
Rosco's Milford Kayaks operates guided kayak tours in Milford Sound, based in Fiordland National Park, Southland. The operator offers a range of day trips suited to varied skill levels, from short beginner-friendly outings to challenging expeditions for experienced paddlers. Signature trips include the Milford Cruiser, a serene 3-hour paddle past Lady Bowen Falls ideal for beginners and those short on time; the Sunriser Classic, a 5-hour exploration recommended for ages 14 and up; and the Milford Track Paddle and Walk, which combines a scenic paddle to Sandfly Point with a tranquil walk on the Milford Track.
For paddlers seeking more adrenaline, Rosco's Milford Kayaks offers the Stirling Sunriser and Twilighter Wind & Waves — 5-hour trips that cover roughly 12km and approach Stirling Falls through potentially turbulent waters, recommended for guests with high water confidence. Morning Glory is a 5.5-hour, more technical expedition for experienced paddlers that includes a peaceful early start and a return by water taxi. The Day Safari pairs a scenic minibus transfer along Milford Road with the Sunriser Classic kayak trip for a combined land-and-water experience.
Guides focus on safety, local navigation, and interpretive storytelling about the fiord's landscapes and waterfalls. Equipment, route choices, and trip pacing are matched to group ability and trip type. All descriptions are factual and based on the operator's published trip summaries and location in Fiordland National Park, Southland. Booking information, departure details, and any age or fitness requirements are provided with each trip description to help planning and expectations safely.
Location
Fiordland NP, Southland
Based in Milford Sound
Tours Offered
7 guided trips
From 3–5.5 hours
Trip Duration
3–5.5 hrs
Short to full-day options
Skill Levels
Beginner → Experienced
Options for all water confidence
Select a 3–5.5 hour trip or a combined land-and-water Day Safari and confirm departure details for Fiordland National Park.
Arrive Prepared for Weather Variability
Milford Sound’s climate can change rapidly, so bring waterproof layers even on clear days.
Wear Appropriate Footwear
Choose sturdy yet comfortable shoes suitable for wet conditions on the walking section.
Pack Light and Secure Electronics
Use the dry bags provided to protect cameras and phones from moisture during the paddle and walk.
Plan for Limited Cell Service
Connectivity is minimal in Fiordland; inform others of your plans and emergency protocols.
Waterproof Jacket
Protection against sudden rain and wind is crucial in Milford Sound’s unpredictable climate.
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Sturdy Walking Shoes
Shoes with good grip help navigate the damp and uneven sections of the Milford Track.
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Layered Clothing
Multiple layers keep you comfortable as temperatures shift during the paddle and hike.
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Water Bottle
Staying hydrated is important during physical activity in nature.
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