A brisk, three‑hour run through 17 major rapids, the Middle Ocoee offers reliable Class III–IV whitewater and surfable waves. Perfect for adventurous beginners and seasoned paddlers alike—just be 12 or older and ready to get wet.
More ways to explore the area's outdoor wonders
The first blast of spray arrives before you reach the raft—cold, bright and immediate. You clip into a PFD, the guide runs through commands, and the bus drops you at the Ocoee #1 Dam. For the next five miles the river dares you: 17 major rapids, named runs like Grumpy’s, Broken Nose, Roller Coaster and Hell’s Hole, and long stretches of surfable waves that beg for play.
Difficulty
challenging
Duration
3 hours
Fitness Level
Moderate to good mobility; comfortable with swimming and short bursts of paddling strength; not suited for those with serious spinal or cardiovascular issues.
Wildlife
History
The Ocoee corridor runs through Cherokee National Forest and was historically used by Cherokee communities; in the 19th and 20th centuries the valley supported extensive copper mining and logging before river recreation became dominant.
Conservation
River releases are managed by reservoirs; stick to marked access points, pack out waste, and respect vegetation to protect this regenerating gorge and its aquatic habitat.
Reserve your spot on the Ocoee River Middle Whitewater Rafting Trip (Most Popular Tour) today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear secure footwear
Closed-toe water shoes or athletic shoes with straps keep your feet safe during swims and when moving on slippery rocks.
Hydrate before launch
Bring water and hydrate; even on cooler days strong paddling and adrenaline increase fluid needs.
Know the age and health rules
Minimum age is 12; disclose medical conditions and weight during booking so guides can place you appropriately in the boat.
Follow the guide’s commands
Practice commands during the orientation and respond quickly—safety and the best runs depend on coordinated paddling.
Closed-toe water shoes
Protects feet on rocky shorelines and provides purchase in the raft.
summer
Quick-dry layers or neoprene top
Keeps you warm on cooler releases and dries quickly after the trip.
spring
Change of clothes and towel
Warm dry clothes for the return prevent chill after the river session.
Sunscreen and lip balm
Essential for exposed stretches; the gorge reflects sun and can burn quickly.
summer