Follow a 75 km footpath through Arcadia’s fir forests, river gorges, and stone-built villages on a seven-day guided route. Expect daily ridge walking, historic hamlets, luggage transfers, and authentic mountain hospitality.
More ways to explore the area's outdoor wonders
On the first morning the road from Athens drops the city behind and the mountains of Arcadia rise—granite ridgelines cut into forests, and villages of stone appear on narrow spurs. The Menalon Trail winds for about 75 km across that highland, threading valley floors, chestnut and fir stands, and river gorges that push the walker forward with a steady, audible urgency.
Difficulty
challenging
Duration
6–7 days
Fitness Level
Hikers should have regular endurance training and the ability to walk 4–8 hours over uneven terrain on consecutive days.
Wildlife
History
The Menalon Trail links villages that were important in Byzantine and modern Greek history; many served as centers for craft, resistance, and monastic life in Arcadia.
Conservation
Local communities manage trail upkeep and guesthouses—follow Leave No Trace principles, avoid lighting fires, and use village water sparingly to reduce impact.
Reserve your spot on the 7-Day Μenalon Trail Hiking Tour today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Break days into manageable legs
Daily stages range from 12–19 km with up to 620 m of ascent—plan on 4–8 hours of hiking each day and pace for elevation, not just distance.
Footwear and poles matter
Stony trails and river crossings reward sturdy hiking boots and trekking poles for balance and joint protection.
Carry cash in villages
Many guesthouses, cafes, and artisan shops accept only cash or limited card payments—withdraw in larger towns before remote days.
Respect private land and water sources
Use marked paths, avoid creating new trails, and refill water only at designated springs or family-run stops to protect local supplies.
Sturdy hiking boots
Protect feet from rocky, sometimes steep trails and provide ankle support on uneven ground.
Daypack 30–40L
Holds layers, water (1–1.5L), lunch, and camera while luggage is transferred between guesthouses.
Light waterproof jacket
Keeps you dry during sudden mountain showers and blocks wind on exposed ridges.
spring
Trekking poles
Reduce knee strain on descents and improve balance on loose scree and river crossings.