Join Life At The Table’s virtual Mediterranean Quinoa Salad class—a 1.5-hour culinary adventure designed to bring fresh, healthy flavors and team-building fun to your home kitchen. Perfect for all dietary needs and any skill level, it’s a savory escape you won’t forget.
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Difficulty
easy
Duration
1.5 hours
Fitness Level
No physical exertion needed; suitable for all fitness levels
Wildlife
History
Garland’s transformation from an agricultural hub to a vibrant Dallas suburb shows a blend of traditional and modern Texan culture.
Conservation
Life At The Table emphasizes sustainable sourcing and minimizing food waste, aligning with broader environmental efforts in the local community.
Life At The Table, Inc.
Join Life At The Table’s virtual Mediterranean Quinoa Salad class—a 1.5-hour culinary adventure designed to bring fresh, healthy flavors and team-building fun to your home kitchen. Perfect for all dietary needs and any skill level, it’s a savory escape you won’t forget.
Life At The Table, Inc. designs and delivers hands-on culinary team building events that bring groups together through cooking. The company offers a wide range of chef-led classes and virtual experiences, from flatbread pizza and penne pasta to risotto, paella, and Pad Thai.
Sessions include dessert and snack options such as cupcake parties, decadent brownies, and chocolate chip cookie classes. Many experiences are interactive and time-framed, typically running between one and two hours, with specific classes described as 60–120 minutes or 90 minutes.
Several offerings name Chef Sandra as the instructor, and some classes are explicitly listed as virtual, including the Cupcake Party and Shrimp al Ajillo and Sangria sessions. Classes teach practical techniques—dough and sauce preparation, risotto stirring, sauce-making, one-skillet paella assembly, and cocktail crafting—while allowing participants to customize proteins and dietary options like vegetarian or vegan adaptations.
Life At The Table, Inc. positions its events for teams, families, friends, and remote groups seeking interactive culinary experiences that combine instruction, trivia, and friendly competition. The company’s program list includes 17 distinct experiences across multiple cuisines, including Italian, Spanish, Greek, Mexican, Thai, and Southern American dishes. Descriptions emphasize communal cooking, hands-on practice, and finished dishes to enjoy together.
Information about events, durations, and instructor names appears in the available session summaries, providing clear expectations for organizers and participants. Offerings allow protein substitutions, vegetarian and vegan adaptations, and group-friendly formats suitable for corporate events, remote team gatherings, family celebrations, and educational cooking sessions. Booking details are available in each class summary.
Team Events
17 experiences
Hands-on culinary team building
Typical Length
1–2 hours
Most classes run 60–120 minutes
Cuisines Offered
Italian, Spanish, Mexican, Greek, Thai, Southern
A variety of global flavors
Lead Instructor
Chef Sandra
Named instructor in several classes
Reserve a date, choose a menu, and bring the team together with Life At The Table's chef-led cooking experiences.
Set up your workspace
Prepare your kitchen area with all ingredients and utensils ahead of time to ensure a smooth cooking session.
Check your internet connection
A stable video link is crucial for following the live instruction and engaging with the team.
Adjust flavors to taste
Feel free to customize protein choices or seasonings to fit dietary restrictions and preferences.
Engage with your team
Use the interactive format to boost communication and collaboration among participants.
Video conferencing device (laptop/tablet)
Necessary for participating in the live class and interacting with instructors.
Measuring cups and spoons
Ensure accuracy in ingredient quantities for the best flavor balance.
Cutting board and chef’s knife
Essential for ingredient preparation and safe chopping.
Mixing bowl
Ideal for combining quinoa, veggies, and dressing efficiently.