Meditation, Movement & Sound with MSIA.org in Los Angeles
Difficulty
easy
Duration
2–3 hours
Fitness Level
Suitable for all fitness levels given the gentle, mindful movement involved.
Overview
Unwind in Los Angeles with a unique evening of meditation, qigong, and crystal sound healing. MSIA.org guides you through a calming blend of movement and sound designed to restore inner balance amid the city’s rhythm.
Adventure Tips
Arrive Early
Plan to arrive 15 minutes before the event to settle in and prepare for a distraction-free session.
Wear Comfortable Clothing
Choose loose, breathable clothing suitable for gentle movement and sitting comfortably during meditation.
Limit Late Entry
After the session has started, late entry is restricted to maintain a tranquil environment; plan accordingly.
Stay Hydrated
Drink water before and after the session to stay hydrated, especially if attending after a long day.
Local Insights
Wildlife
- Urban songbirds such as house finches and mockingbirds.
- Southern California ground squirrels in green spaces around the neighborhood.
History
MSIA.org was founded to promote Spirit-Mind-Intuition Awareness, offering transformative events blending traditional and modern healing arts in urban settings.
Conservation
MSIA.org emphasizes sustainable event practices by encouraging minimal waste and promoting peaceful coexistence within the bustling city environment.
Frequently Asked Questions
Recommended Gear
Comfortable Loose Clothing
Allows free movement during qigong and comfortable sitting during meditation.
Yoga Mat or Cushion
Optional for extra comfort while seated during meditation and sound work.
Light Jacket or Shawl
Helpful for cooler evenings or indoor air conditioning.
fall|winter|spring specific
Water Bottle
Staying hydrated supports relaxation and energy throughout the event.