Floating Yogis: Yoga & Rafting Retreat on Oregon’s Rogue River
Difficulty
moderate
Duration
5 days, 6–8 hours daily
Fitness Level
Participants should have a moderate level of fitness, comfortable with physical activity including yoga and several hours on a raft each day.
Overview
Join Floating Yogis, a private 5-day retreat on Oregon’s Rogue River that combines yoga, rafting, and glamping for a transformative outdoor adventure. Recharge your mind and body with thrilling river runs and serene meditation moments.
Floating Yogis: Yoga & Rafting Retreat on Oregon’s Rogue River
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Adventure Tips
Stay Hydrated on the River
Carry a reusable water bottle and drink frequently to stay hydrated during long rafting and yoga sessions.
Wear Layers for Variable Weather
Expect cool mornings and warm afternoons; layering helps you adjust to changing temperatures easily.
Use Reef-Safe Sunscreen
Protect your skin and the river ecosystem by opting for environmentally friendly sunscreen during outdoor activities.
Secure Your Belongings in Dry Bags
Keep your valuables dry and safe while on the water with waterproof bags or cases.
Local Insights
Wildlife
- American Bald Eagles
- River Otters
History
The Rogue River has been an important cultural and economic resource for Native American tribes and early settlers in Oregon.
Conservation
Nate's Rogue Adventures emphasizes Leave No Trace principles to preserve the pristine river ecosystem and supports local conservation efforts.
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Adventure Hotspots in Medford
Frequently Asked Questions
Recommended Gear
Quick-Dry Activewear
Keeps you comfortable and dry during yoga sessions and rafting stops.
summer specific
Waterproof Dry Bag
Protects your phone, wallet, and other valuables from river splashes.
Insulated Jacket
Provides warmth during cooler mornings and evenings by the river.
fall specific
Non-Slip Water Shoes
Ensures secure footing on wet surfaces and while rafting.