Floating Yogis: Yoga & Rafting Retreat on Oregon's Rogue River
Difficulty
moderate
Duration
5 days
Fitness Level
Participants should have a moderate fitness level; comfortable with basic yoga and able to engage in rafting activities involving some paddling and physical balance.
Overview
Discover the perfect blend of yoga and rafting on the Rogue River with a 5-day private retreat that nurtures your body and thrills your spirit.
Floating Yogis: Yoga & Rafting Retreat on Oregon's Rogue River
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Adventure Tips
Bring a Dry Bag
Keep your belongings safe and dry during rafting sections by using a durable dry bag.
Hydrate Often
Stay hydrated throughout the day as both yoga and rafting activities can be physically demanding, especially under the sun.
Wear Layered Clothing
Prepare for temperature changes by dressing in moisture-wicking layers that dry quickly after wet activities.
Protect Against Sun Exposure
Use reef-safe sunscreen and wear a hat and UV-protective clothing during daytime river activities.
Local Insights
Wildlife
- Bald eagles soaring above the river
- River otters playing along the shoreline
History
The Rogue River area has a rich Native American heritage, historically inhabited and treasured by the Takelma people.
Conservation
Efforts by local groups and outfitters maintain river cleanliness and protect wildlife habitats, promoting sustainable river tourism practices.
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Adventure Hotspots in Medford
Frequently Asked Questions
Recommended Gear
Quick-dry Yoga Clothing
Lightweight, breathable, and moisture-wicking to stay comfortable during yoga and rafting.
summer specific
Waterproof Dry Bag
To keep electronics, clothes, and personal items safe from water exposure while on the river.
Sun Hat with UV Protection
Protects your face and neck from sun exposure during midday river sessions.
summer specific
Layered Fleece or Lightweight Jacket
Provides warmth during cooler mornings and evenings at camp.
spring specific