Explore East Maui’s waterfall corridors on a 3–3.5 hour guided hike with optional cliff jumping and included GoPro videography. Hike through bamboo forests, swim in plunge pools, and learn local ecological and cultural context from a knowledgeable guide.
More ways to explore the area's outdoor wonders
You step from the van into a humid, green corridor where bamboo stalks lean like sentries and the air smells faintly of wet earth and tropical fruit. The trail threads through understory ferns and across slick volcanic rock, each pool ahead laughing at you with the promise of a cool plunge. Water hurries downstream, daring you forward; guides scan the line of small cliffs and choose spots safe for optional jumps.
Difficulty
moderate
Duration
3–3.5 hours
Fitness Level
Suitable for travelers who can hike 2–3 miles on uneven terrain and handle short scrambles; moderate cardiovascular fitness recommended.
Wildlife
History
East Maui’s valleys have long supported Hawaiian communities with lo‘i kalo (taro irrigation) and place names that record ancestral ties to water and land.
Conservation
These gulches are ecologically fragile; stay on trails, avoid introducing soaps or sunscreen into pools, and follow guides’ leave-no-trace protocols.
Reserve your spot on the Epic Waterfall Adventure - GO PRO 13 footage included today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear grippy shoes
Trail includes muddy sections, boulder hops and stream crossings—sturdy trail shoes or light approach shoes reduce slips.
Bring a dry bag
Protect phone, wallet and the included GoPro footage with a small dry bag for crossings and swims.
Hydrate and snack
Carry 1–2 liters of water and energy snacks—there’s little shade in open sections and effort rises on scrambles.
Timing matters
Start in the morning for firmer trails and smaller crowds; afternoon rains can make cliff-jump sites unsafe.
Sturdy trail shoes
Grip and protection for slippery rocks and roots on uneven jungle trails.
Dry bag or waterproof phone case
Keeps valuables and cameras dry during stream crossings and swims.
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Quick-dry clothing and light layers
Dries fast after swims and protects from sun and wind during cooler mornings.
summer
Reusable water bottle (1–2 L)
Hydrates on a humid hike—limit single-use plastic by refilling when possible.
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