Learn to SUP on calm, reef-lined waters off Kalama Park in Kihei. This two-hour, family-friendly lesson pairs basic technique and safety with close-up marine viewing and local coastal insights.
More ways to explore the area's outdoor wonders
Early mornings at Kalama Park feel like a gentle invitation: the Atlantic-scented trade winds barely stir, the ocean is a sheet of glass, and instructors unload boards into the light. This two-hour SUP lesson in south Kihei places paddlers on calm reef-lined water where visibility is high and the coastline unfolds in swaths of lava rock and sugar sand.
Difficulty
easy
Duration
2 hours
Fitness Level
Suitable for most fitness levels; basic balance and light paddling endurance recommended
Wildlife
History
Kihei’s coastline has long been used for canoe-building and reef fishing; modern recreation sits alongside Hawaiian cultural connections to the sea.
Conservation
Use reef-safe sunscreen, avoid touching coral or marine animals, and follow guides’ distancing rules to minimize impact on reefs and turtles.
Reserve your spot on the Maui Stand Up Paddling 101 at Kalama Park in Kihei today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Arrive 15 minutes early
Check in at the step-van near the 76 gas station to get fitted and hear the safety briefing; late arrivals can miss key instruction.
Use reef-safe sunscreen
Apply biodegradable sunscreen before arrival and reapply after breaks to protect coral and marine life.
Leave loose items behind
Remove jewelry, watches, and loose valuables—if it can fall off, leave it at your accommodation.
Morning sessions are calmer
Book the earliest lesson possible for the smoothest water and best visibility for turtles and nearshore wildlife.
Reef-safe sunscreen
Protects coral and skin in sunny Hawaiian conditions.
summer
Water shoes or booties
Helps with rocky entry points and comfortable walking on lava/gravel beaches.
Hat with chin strap
Keeps sun off your face and stays secure while paddling.
summer
Quick-dry clothing
Light layers that dry fast after a splash or brief swim.