moderate
3–8 hours depending on itinerary
Participants should be in good physical condition, comfortable with moderate elevation changes and uneven trails.
Discover Maui’s wild side with Switchbacks Hawaii, where expert guides lead you through lush forests, waterfalls, and iconic coastlines on unforgettable hiking tours. These adventures uncover the island’s natural beauty and rich cultural heritage.
Trails vary from smooth coastal paths to steep, rocky rainforest hikes—comfortable hiking shoes with good grip are essential.
Maui’s sun can be intense; pack at least two liters of water and broad-spectrum sunscreen for longer hikes.
Guides share cultural stories—listen closely and always stay on marked trails to protect delicate ecosystems.
If driving yourself, expect narrow, winding roads requiring patience and focus; guided tours handle this for a safer experience.
Iao Valley was the site of a decisive 1790 battle securing Kamehameha’s rule, marking it a place of great cultural importance.
Switchbacks Hawaii emphasizes minimizing trail impact by educating visitors on leave-no-trace principles and supporting local conservation efforts.
Provides support and traction for diverse trail surfaces.
Protects from frequent showers especially common in wetter months.
winter specific
Helps shield from intense Maui sun during exposed trail sections.
summer specific
Convenient for carrying hydration and snacks on longer hikes.