Follow trail 406 from the ancient Sassi into the Rupestrian Churches park, cross a Tibetan suspension bridge, and climb onto the Murgia plateau for sweeping views. This guided 2.5-hour trek pairs history, geology, and a bit of adrenaline.
More ways to explore the area's outdoor wonders
You step out from a narrow stairway in the Sassi and the city’s stone breathes around you — sun-warmed calcarenite, carved dwellings, and staircases that forget where they began. The guide threads the group through alleys that drop into the canyon; soon the urban rhythm loosens and the path leads into the Regional Park of the Rupestrian Churches, where cliffs open like ledger pages of centuries.
Difficulty
moderate
Duration
2–3 hours
Fitness Level
Requires moderate fitness: comfortable walking on uneven terrain, short steep sections, and brief exposure on the bridge.
Wildlife
History
The Sassi are ancient cave dwellings with continuous human occupation for millennia; many rock churches hold Byzantine- and medieval-era frescoes.
Conservation
The Regional Park balances public access with protection of fragile rock-hewn sites and steppe flora — stick to marked trails and avoid touching frescoes.
Reserve your spot on the Matera: journey of the Sassi, the Murgia and the Tibetan Bridge today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear grippy trekking shoes
Scree and narrow stone steps are common; solid soles and ankle support reduce slips on descents.
Bring 1–2 liters of water
There’s no reliable water on the trail; carry enough and sip regularly, especially in summer.
Mind the bridge if you’re prone to vertigo
The Tibetan Bridge sways slightly — move at a steady pace and use the handrails if needed.
Start before late afternoon
Arrive early to enjoy cooler conditions and the best light on the Sassi; the shuttle returns after sunset but schedule can vary.
Trekking shoes
Provide traction on mixed rock, paved alleys, and scree.
Light daypack (15–25L)
Holds water, layers, ID and any purchases from Matera.
Sun protection (hat, sunglasses, SPF)
Plateau and canyon sun can be intense even with a breeze.
summer
Windproof outer layer
Protects against gusts on the exposed Murgia plateau and on the bridge.
spring