Ages 16+ • 2 Day Course • 6 Hour Course Per Day.
Dive into the vibrant underwater world of Oahu with the SSI Freediving Level 1 course. Learn essential breath-holding, safety skills, and mindfulness over two immersive days in Hawaii's crystal-clear waters.
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Difficulty
moderate
Duration
2 days, 12 hours total
Fitness Level
Participants should have good cardiovascular health and comfort in the water but no advanced swimming skills are required.
Wildlife
History
Freediving in Hawaii has deep roots in native Polynesian culture, historically linked to fishing and ocean survival techniques.
Conservation
The course promotes ocean stewardship, emphasizing the importance of protecting Hawaii’s fragile coral reefs and marine life.
Affinity International, LLC dba Affinity Freediving
Ages 16+ • 2 Day Course • 6 Hour Course Per Day.
Affinity International, LLC dba Affinity Freediving operates freediving experiences and training focused on beginner access and SSI certification. The business offers a named Try Freediving session and a two-day SSI Freediving Level 1 course held in Oahu. Affinity Freediving structures its courses to cover breath-hold fundamentals, safety protocols, buoyancy, and mindfulness techniques as part of skill development.
Affinity Freediving emphasizes safety and progressive learning. The SSI Freediving Level 1 course explicitly provided by the business spans two days and includes practical open-water training along with theory on safety and equalization. The course description highlights breath-holding practice, safety procedures, buoyancy control, and mindfulness methods to support calm, controlled dives. The Try Freediving experience is presented as an introductory offering that allows participants to sample freediving skills prior to formal certification training.
Affinity Freediving markets training appropriate for participants who want to build confidence for activities such as underwater photography, ocean clean-ups, and continued freediving education. Information about course content and structure is communicated for interested learners seeking entry-level freediving instruction and official SSI Level 1 certification in an Oahu setting. The business name, training formats, and course duration (for SSI Level 1) are stated to help visitors assess fit and readiness for freediving experiences.
Tours Offered
2
Intro session and certification course
SSI Certification
Level 1
Official SSI Level 1 course
Course Length
2-day
SSI Level 1 spans two days
Location
Oahu
Level 1 course takes place in Oahu
Reserve a Try Freediving session or enroll in the 2-day SSI Freediving Level 1 course to learn safe breath-hold diving and earn certification.
Stay Hydrated
Drink plenty of water before and after dives to aid recovery and maintain peak performance.
Equalize Early and Often
Practice equalizing your ears frequently during descent to avoid discomfort or injury.
Practice Relaxation Techniques
Use breathing and mindfulness strategies taught in class to calm your mind before each dive.
Never Dive Alone
Always dive with a partner or instructor for safety, as freediving carries inherent risks.
Wetsuit (3mm or 5mm)
Helps maintain body temperature in Hawaii’s cooler ocean waters during dives.
Mask and Snorkel
Essential for surface breathing and underwater visibility during freediving exercises.
Freediving Fins
Long fins maximize propulsion with minimal effort, improving dive efficiency.
Surface Float Buoy
Increases visibility and safety while on the water’s surface between dives.