Master Wilderness First Aid and CPR in Fredericksburg's Outdoor Classroom
Difficulty
moderate
Duration
1 day (8 hours online + 8 hours onsite)
Fitness Level
Participants should be comfortable spending long periods outside, able to move around for practical exercises; basic fitness is sufficient.
Overview
Prepare for emergencies off the beaten path with Fredericksburg’s Hybrid Wilderness First Aid course featuring CPR training. Gain essential survival skills in a mixed online and hands-on format designed for outdoor leaders and adventurers alike.
Hybrid Wilderness First Aid course with CPR
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About This Adventure
Embark on an 8-hour Hybrid Wilderness First Aid course tailored for outdoor enthusiasts and group leaders. Gain essential skills for handling emergencies in remote settings, covering critical topics like spinal injuries, heat-related issues, and more. Complete the course to earn a digital certification and enhance your preparedness for any adventure.
Hybrid Wilderness First Aid course
Duration
8 Hours with Online study time
Adventure Tips
Arrive early and prepared
Plan to be at the Virginia Outdoor Center by 8 a.m. with all your gear and a notebook for notes.
Dress for the weather
Wear layered clothing suitable for spending the entire day outside in varying conditions.
Stay hydrated and fed
Bring water and snacks to maintain energy during the full-day practical sessions.
Engage fully in scenarios
Active participation in dynamic first aid scenarios enhances learning and retention.
Local Insights
Wildlife
- White-tailed deer commonly seen in surrounding woodlands
- Various songbirds including cardinals and woodpeckers inhabit the area
History
Fredericksburg is rich in Civil War history with preserved battlefield parks and historic districts.
Conservation
The Virginia Outdoor Center promotes Leave No Trace principles and supports local trail maintenance and habitat preservation.
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Frequently Asked Questions
Recommended Gear
Notebook and pen
Essential to take notes during lectures and hands-on sessions.
Weather-appropriate clothing
Prepare for outdoor conditions by layering clothes for warmth or breathability.
all specific
Water bottle
Stay hydrated throughout the intensive training day.
all specific
Lunch and snacks
Bring your own nourishment as meals are not provided during the course.