moderate
5–6 hours
Participants should have moderate fitness to handle paddling and swimming in cold water sections.
Dive into the thrills of Vermont’s West River with the Upper River Run 1-Day Clinic. Perfect for paddlers seeking expert instruction and exhilarating rapids in the heart of New England’s classic whitewater playground.
Ages 14+ | Class III (IV) Rapids
Person (Ages 14 and up): $215 Price includes all equipment, instruction, catered, picnic-style lunch and transportation from our base to and from the paddling sites.
10:00 AM to 4:00 PM
The Upper West River Run is a great way to go kayaking or canoeing on this quintessential class III run in southern Vermont. Participants in Upper West River Runs should be strong intermediate kayakers or canoeists with solid river maneuvering, rolling and self-rescue skills on class III whitewater.
With just a few releases per year, this gem is worth catching every time you can. The Upper West is fairly continuous pushy class III with a few resting stops and lots of great surfing, high-speed eddies and opportunities to whoop it up in your kayak or canoe.
To provide opportunities for class III paddlers to run the Upper West River under the guidance of an able instructor.
Kayakers or canoeists who are comfortable in class III and want a chance to gain experience or paddle a new river under the expert leadership of qualified instructors. Our minimum age for these clinics is 14.
The instructor will lead a warm up session before setting out down the river, and will set up a river order. While the day is set up to be experiential, not instructional, students may ask for help on specific skills while paddling the river.
##What to Wear & Bring:
You are required to wear sneakers or other shoes that can be secured to your feet. No flip-flops or Crocs!
In warm summer weather, some guests are comfortable in bathing suits/swim trunks or light layers. However, we ask you do not wear cotton, as it will keep you cold and wet throughout the trip. Wool and synthetic materials such as polypropylene, nylon and fleece, are appropriate for cooler weather and water temperatures. We suggest bringing any required medications as well as extra money for souvenirs, etc.
Before the trip, please leave any and all valuables as well as your dry clothes and towels for after the trip in your locked vehicle. Expect everything you bring with you to get wet. Keep your car keys with you, as we will collect those and put them in a lock box before gearing up, then return them to you when you return at the end of the day. You may also consider bringing nose plugs and a retaining strap for your sunglasses, which can also be purchased in our shop, if necessary.
##Zoar Outdoor Will Provide:
Paddling gear if needed, such as a wetsuit, paddle jacket, booties, boat, life jacket (PFD), helmet, paddle and sprayskirt (Call to reserve equipment with sizes if needed). If you would like to use your own equipment and are unsure if it is appropriate for the course, please feel free to give us a call so we can discuss it with you.
The following statement is required by state law: "Before placing your order, please inform your server if a person in your party has a food allergy."
We do not use nuts in our food, but can not guarantee that the ingredients in our meals do not contain nuts or other food allergens. If you have food allergies or other special dietary needs, we strongly suggest you bring your own bag lunch in non-glass containers and we will pack it with the other lunches on your trip. Please inform our office at 413-339-4010 or info@zoaroutdoor.com if you intend to do this.
Always wear a helmet designed for whitewater to protect against rocks and falls.
Hydrate before and after the run; river time can be physically demanding.
Wear secure, closed-toe water shoes or river sandals with good grip for rocky shorelines.
Layer with quick-drying clothing and bring a waterproof jacket as Vermont weather can shift rapidly.
Jamaica’s West River was integral to Vermont’s 19th-century milling economy, shaping the local communities along its banks.
Zoar Outdoor actively promotes river stewardship and sustainable paddling practices to preserve the West River’s ecosystem.
Protects your head from impacts on rocks and branches in whitewater.
A Coast Guard-approved life jacket ensures flotation and safety on rapids.
Offers thermal protection during colder spring paddling conditions.
spring specific
Lightweight, moisture-wicking fabric helps keep you comfortable throughout the day.
summer specific