Do I need prior paddleboarding experience?

Yes, having some flatwater stand-up paddleboarding experience is highly recommended to get the most from this ocean wave lesson.

Where do lessons take place?

Sessions mainly occur at Croatan Beach, though locations may vary depending on surf and weather conditions.

Are there age restrictions?

Participants must be at least 15 years old to join these lessons.

Is equipment provided?

Yes, the lesson includes a rental SUP board, paddle, leash, and wetsuit rentals are available seasonally.

What happens if weather conditions are unsafe?

Lessons may be rescheduled or refunded if surf or weather conditions are deemed unsafe by the instructors.

Is parking available at Croatan Beach?

Yes, paid parking is available April through November, but free parking options exist before 10 AM or off-season months.

Master the Waves: Private SUP Surf Lessons at Virginia Beach | Private | SUP

Virginia Beach, Virginia, is a vibrant coastal city known for its expansive oceanfront and dynamic water sports scene. Among its standout experiences is the SUP Surf Private Lesson offered at Croatan Beach, a hidden gem within the city's popular waterfront that combines the thrill of surfing with the balance and core-strengthening benefits of stand-up paddleboarding. This lesson is tailored for teens and adults eager to elevate their paddleboarding skills to riding ocean waves, making it an ideal adventure for those with prior flatwater SUP experience seeking the next challenge.

Croatan Beach is situated at 920 Vanderbilt Avenue, just minutes from downtown Virginia Beach, offering varied surf breaks often suited for all skill levels. The beach's geographic position exposes it to Atlantic swells that sculpt waves perfect for SUP surfing, framed by gentle sandbars and sandy bottom contours that ensure a forgiving, safe learning environment. Beyond the physical challenge, Croatan Beach carries a relaxed local vibe, popular among dedicated surfers and paddleboarders who appreciate its less crowded, community-driven atmosphere.

The SUP Surf Private Lesson centers on personalized instruction provided by senior, CPR-certified professionals familiar with the local ocean conditions. Each session begins with a deep dive into the fundamentals of paddleboarding and surfing biomechanics, including oceanography, wave dynamics, safety protocols, and etiquette to foster confidence and respect in the water. Following this groundwork, participants take to the water with rental gear, including a paddleboard, paddle, and leash, practicing wave catching and carving under expert guidance.

The flexible nature of this private lesson allows for one-on-one or two-on-one sessions, adapting to individual skill levels and goals. The seasonal conditions dictate whether lessons proceed at Croatan Beach or alternate nearby sites to maximize surf quality and safety. Notably, parking is conveniently available with free options outside of peak hours or seasons.

Virginia Beach stands out as a destination because of its accessibility and enthusiastic water sports community. This service, licensed and insured by the city, offers a safe and enriching entry point into ocean SUP surfing, making it an exceptional addition to any coastal adventure itinerary. Whether you’re a local or a visitor wanting to master wave riding in a supportive environment, these lessons provide a focused, immersive experience that enriches your connection to the ocean and improves your technical skills.

Book your session and prepare to attack the waves with confidence and finesse in this dynamic, scenic part of Virginia’s coastline. Surf’s up!

About VB Surf Sessions

VB Surf Sessions is a Virginia Beach-based surf and paddle sports company that runs lessons, camps, guided tours, private events, and equipment rentals on Croatan Beach, Rudee Inlet, and nearby waterways. The company offers multi-day surf camps (five-day and three-day), single-day programs, drop-in sessions, private lessons, and specialized instruction such as SUP surf and stand up paddleboard guided tours. Rentals include softtop and performance surfboards, stand up paddleboards, kayaks, tandem kayaks, bodyboards, skimboards, wetsuits, and beach cruisers for visitors seeking gear on site.

Instruction emphasizes safety, small instructor-to-student ratios, and progressive skill development tailored to all levels from beginners to experienced riders. Seasonal offerings run during peak months and select private lessons and rentals are available year-round; several guided paddling tours operate April through September and highlight local wildlife including dolphins and bald eagles. Private events and group bookings provide customizable half-day surf camps for birthdays, weddings, corporate team-building, and other large gatherings.

VB Surf Sessions is featured on The Adventure Collective and works with local beaches and waterways in Coastal Virginia. The business provides gear, local surf knowledge, and guided nature excursions to help guests connect with the ocean and coastal ecosystems. Third-party listings, tourism guides, and local partners list VB Surf Sessions as a resource for surf instruction, SUP tours, kayak dolphin tours, and beach equipment rentals in Virginia Beach.

Instruction staff are experienced local surfers and paddling guides familiar with Virginia Beach conditions, safety protocols, and local tide and weather patterns to support safe learning for guests.