Master Stand-Up Paddleboarding with Private Lessons at Carolina Beach Intracoastal Waterway
Difficulty
easy
Duration
1 hour
Fitness Level
Suitable for all fitness levels; a moderate level of balance and core strength helps but beginners are welcome.
Overview
Discover the perfect spot to learn stand-up paddleboarding with private lessons on the calm Intracoastal Waterway at Carolina Beach. Enjoy personalized guidance, stunning scenery, and a full-body workout in an all-ages, beginner-friendly environment.
One Hour Private SUP Lessons
All Ages • Private Instructor just for You! • Participants Must be Able to Swim
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About This Adventure
Experience the thrill of Stand-up Paddleboarding (SUP) in the serene Carolina Beach Intracoastal Waterway! Enjoy a full-body workout while enhancing your balance and coordination, guided by certified instructors focused on safety and fun. Perfect for all ages, this unique lesson includes all equipment and hydration, making it an unforgettable adventure!
Learn from a Pro!
Duration
- One Hour
About
- Stand-up Paddleboarding (SUP) is a relaxing and fun way to get a full body workout with an emphasis on core training. Paddleboarding also improves your balance, coordination, strength and endurance. We offer SUP lessons and SUP parties (birthday, bachelor, bachelorette, work, etc.) year round.
- Our paddleboard lessons are offered in the calm waters of the Carolina Beach Intracoastal Waterway.
- All of our instructors are CPR, AED, and first aid certified, with their main focus for surf instruction being safety in the water while having fun!
What's Included
- All equipment is provided.
- We provide water for all of our participants to stay hydrated
FAQ
What is your average age demographic for SUP camp?
- We teach all ages and all levels in our SUP instructions, you just need know how to swim!
What to Bring
- You need to wear a bathing suit and bring a towel.
- We have everything else covered for your lesson with a rash guard and a SUP for the lesson.
Adventure Tips
Bring a water-resistant sunscreen
Apply sunscreen before your lesson to protect your skin from prolonged sun exposure on open water.
Stay hydrated
Even though water is provided, bring your own bottle and drink plenty before and after your session.
Wear water-friendly footwear
Use sandals or water shoes with good grip to navigate slippery docks and shoreline areas safely.
Come prepared with a swimsuit
Wear swimwear and quick-dry clothing to stay comfortable during and after your paddleboard lesson.
Local Insights
Wildlife
- Osprey
- Great Blue Heron
History
Carolina Beach's Intracoastal Waterway was completed in the 1930s, serving as a key route for safe inland navigation along the Atlantic coast.
Conservation
Local operators ensure minimal environmental impact by enforcing 'leave no trace' policies and avoiding sensitive marsh vegetation.
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Adventure Hotspots in Carolina Beach
Frequently Asked Questions
Recommended Gear
Waterproof sunscreen
Protects your skin from intense sun while paddling under open skies.
summer specific
Quick-dry clothing
Keeps you comfortable by drying rapidly after any splashes or falls.
summer specific
Water shoes
Provides grip and foot protection when entering or exiting the water.
summer specific
Reusable water bottle
Helps maintain hydration throughout your paddleboarding session.