Master Stand-Up Paddleboarding in Lahaina: Your Ultimate SUP Lesson Guide
Difficulty
easy
Duration
2–3 hours
Fitness Level
Suitable for all fitness levels; basic balance and moderate core strength help but are not required.
Overview
Discover the thrill of stand-up paddleboarding in Lahaina, Maui, with expert instruction tailored for all skill levels. Glide over crystal-clear waters, spot sea turtles, and immerse yourself in Hawaii’s vibrant ocean culture.
SUP Lesson
Private and Semi-Private • 2 Hours • Explore the beautiful waters of Lahaina!
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Adventure Photos
About This Adventure
Experience the thrill of stand-up paddleboarding with personalized lessons from Royal Hawaiian Surf Academy. Enjoy hands-on instruction in small groups or one-on-one, perfect for all skill levels. With expert guides and all necessary gear provided, you’ll be riding the waves in no time, making unforgettable memories with friends and family.
Take a SUP Lesson with Friends and Family
Please note: For safety reasons, kids under 10 years old must join a private session
Duration
2 Hours
More Information
Royal Hawaiian Surf Academy private and semi-private lessons are perfect for surfers looking for a more personalized experience. Smaller group sizes or one-on-one instruction allow our guides to give hands-on tips and suggestions to have you catching waves in no time! Private sessions are also great for young children who might require extra instruction. Our patient guides know how to give plenty of instruction to anyone who wants to surf, no matter your skill level!
Included: SUP board, paddle, long sleeve UV rash guards, reef shoes
What to bring:
- Towel
- Sunscreen
- Water
- Bathing suit (we recommend board-shorts for girls too)
- Gratuities appreciated, never expected!
Adventure Tips
Start with calm waters
Choose sessions during morning hours when the ocean is typically calm for easier paddling conditions.
Wear reef-safe sunscreen
Protect yourself and the marine environment by applying reef-safe sunscreen before hitting the water.
Bring a waterproof bag
Keep your valuables dry with a waterproof bag or case during your lesson.
Stay hydrated
Bring water and hydrate well before and after your lesson, especially under the Hawaiian sun.
Local Insights
Wildlife
- Green sea turtles
- Hawaiian monk seals
History
Lahaina was the capital of the Hawaiian Kingdom in the early 19th century and home to many whaling ships, shaping its maritime heritage.
Conservation
Local operators emphasize reef-safe products and educate visitors on protecting the fragile ocean ecosystem during paddleboarding.
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Adventure Hotspots in Lahaina
Frequently Asked Questions
Recommended Gear
SUP board and paddle
Provided during the lesson, designed for beginner stability and ease of use.
Reef-safe sunscreen
Protects your skin while keeping local coral reefs healthy.
summer specific
Quick-dry clothing or swimsuit
Keeps you comfortable on the water and dries fast after your lesson.
summer specific
Water shoes or sandals
Useful for walking on rocky shorelines and preventing slips.
summer specific