Do I need to bring my own bike?

Yes, participants must bring their own mountain bike for coaching sessions as bikes are not provided.

Are the sessions suitable for children?

Coaching is available for all ages, including beginners and families, with tailored instruction.

What happens if it rains?

Sessions proceed rain or shine; wearing waterproof clothing is recommended due to local weather.

Can I book a half-day or full-day session?

Yes, coaching sessions are flexible and available from one hour up to a full day.

Is previous mountain biking experience necessary?

No prior experience is required; coaching is designed to support all skill levels from beginner to advanced.

Where is the meeting point for the sessions?

Meet at Kilbroney Park Cafe Car Park in Rostrevor to start your coaching experience.

Master Mountain Biking Skills with Expert Coaching in Rostrevor, Northern Ireland

Set against the rugged backdrop of Rostrevor in Northern Ireland, this mountain bike coaching experience offers riders a unique chance to elevate their skills while taking in some of the region's most invigorating terrain. Rostrevor, a village famed for its towering Mourne Mountains and the enchanting Cooley Peninsula nearby, is a hub for outdoor enthusiasts eager to challenge themselves on trails that range from gently rolling to technically demanding. Whether you’re a complete beginner or an advanced rider looking to refine jumps and drop-offs, this coaching session is tailored to meet your individual needs and ambitions. Your adventure begins at the Kilbroney Park Cafe Car Park, a gateway to a series of exhilarating trails winding through ancient woodland, steep climbs, and crisp river valleys. The expert coaching team emphasizes personalized instruction focused on technique mastery—from basic cornering strategies to handling challenging downhill sections—ensuring every rider gains confidence and competence. Sessions run from one hour to a full day, accommodating solo riders, families, and groups. What makes this coaching standout is its connection to the local terrain’s distinctive features: the rocky foothills, vibrant flora native to the Mournes, and the mix of smooth and rocky trail surfaces demanding a sharp and adaptive riding style. The coaches’ deep knowledge of Rostrevor's landscape allows them to customize the experience based on skill level and trail conditions, offering a blend of technical skill-building and immersive outdoor fun. Rostrevor’s rich history as a cultural crossroads near the border gives the area unique character; the nearby Slieve Martin forest trails combine natural beauty with historical echoes, including old mining routes and ancient pathways. For mountain bikers, preparing with the right gear is crucial: a well-maintained mountain bike (not provided), protective gloves, elbow and knee pads, sturdy riding shoes, and weather-appropriate clothing including waterproof jackets help ensure safety and comfort. Riders should be in moderate physical condition to enjoy a 3-hour coaching window fully, with no advanced technical ability needed to start. Choosing Rostrevor for mountain bike coaching means immersing yourself in one of Northern Ireland’s top outdoor playgrounds, supported by instructors passionate about expanding your riding capabilities and connecting you deeply with local trails. It’s an unbeatable combination for those seeking both adrenaline and skill refinement amid the striking natural beauty of the Mourne Mountains region.

Difficulty

moderate.

Duration

1–6 hours.

Fitness level

Moderate fitness required to comfortably navigate hilly trails and learn new skills.

Wildlife

Red squirrel
Buzzards soaring overhead

History

Rostrevor sits near ancient routes through the Mourne Mountains, with trails tracing old mining and forestry paths.

Conservation

Coaches emphasize responsible riding to protect sensitive environments and preserve trail quality for the future.

East Coast Adventure is an outdoor activity provider based in Rostrevor, Northern Ireland, offering a range of guided and group experiences on Carlingford Lough and in the Mourne Mountains. The business runs water-based activities including a social giant paddle boarding session with pier jumping, canoeing combined with banana boat rides, and festival ‘come & try’ sessions on Carlingford Lough. For sea and lake users, these options prioritize group fun, teamwork and accessible thrills for families and youth groups. On land, East Coast Adventure organises guided hill walking weekends that combine multi-day hikes, meals, and relaxation including sauna and hot tub time. Shorter options include a Mourne Mountain half-day hike exploring local smuggling history and the Brandy Pad, plus the popular Walking With Giants route to Cloughmore for sunrise or sunset views. Adventure offerings also include structured activities for groups: team games, a climbing tower and archery sessions, mountain bike coaching tailored to skill level, and wet river bouldering at Bloody Bridge River with all necessary gear provided. Many activities are positioned for youth groups, solo travellers joining guided weekends, families, and groups seeking team-building. All descriptions are presented in third person and reflect the trips and experiences offered from the Rostrevor base. East Coast Adventure focuses on combining coastal water sports with mountain-guided experiences across the region.

Base locationRostrevor, Northern Ireland

Tours offered10+

Specialtyland-adventures

StewardshipLeave No Trace