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Master Balance and Movement with SUP in Hoboken's Scenic Waterfront - Hoboken

Master Balance and Movement with SUP in Hoboken's Scenic Waterfront

Hobokeneasy

Difficulty

easy

Duration

1–2 hours

Fitness Level

Suitable for beginner to intermediate fitness levels; requires moderate balance and stamina.

Overview

Discover the peaceful yet powerful experience of stand-up paddleboarding on Hoboken's Hudson River waterfront. Perfect for all skill levels, this adventure helps you build balance and refine movement against a stunning urban skyline backdrop.

Hoboken, New Jersey

SUP A - Balance & Movement

1 hr | $50 | Beginner SUP Lesson - 1st session of the SUP ABC Series

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Adventure Photos

SUP A - Balance & Movement photo 1

About This Adventure

Rates

Person - $50.00


Duration

1 Hour


About

SUP A is the first session of the SUP ABC beginner series designed for those who have already taken the Learn to Paddleboard course or the equivalent. SUP A will review basic paddling skills and introduce more advanced maneuvering techniques focusing on the draw family of strokes. The ABC's of SUP is perfect for those that want to build stamina and skills for a longer paddleboard tour. Each SUP ABC practice session begins in a protected embayment on the Hoboken side of the Hudson River with stunning views of Manhattan as the backdrop. A certified guide will lead the skills practice, take the group out onto the river and help participants improve their skills .

Every class follows the American Canoe Association curriculum and industry standards for risk management. The “challenge by choice” model will be used to ensure comfort while allowing each person to participate at his or her own level and develop skills at his or her own speed. These classes are offered several times each week throughout the season in order to provide flexible scheduling options.Please note: This class is designed for adults over 18. Teens 13- 17 may be able to join when accompanied by a parent. Advance approval is required.

On this paddleboard course you can expect incredible views of:

  • The Empire State Building
  • The Chrysler Building
  • Pier 13 Hoboken & the Manhattan Skyline

Discover a new way to stay fit outdoors and explore New York and New Jersey on this set of three stand-up paddleboard beginner practice sessions. Our fantastic guides are here to give you the guidance and experience you need to build up to longer tours and adventures!

Adventure Tips

Start on calm water

Practice your balance in the calmest sections near the shore to build confidence.

Focus on core engagement

Engage your core muscles to improve stability while paddling.

Wear sun protection

Bring sunscreen and a hat for sessions under direct sunlight.

Check local tides

Be aware of tide schedules for the Hudson River as water conditions can change.

Local Insights

Wildlife

  • Great Blue Heron
  • American mink

History

Hoboken’s waterfront shifted from industrial shipping docks to revitalized recreational spaces in the early 21st century, balancing urban development and environmental restoration.

Conservation

Local efforts focus on protecting the Hudson River’s water quality and habitat, making eco-friendly paddling practices important.

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Adventure Hotspots in Hoboken

Frequently Asked Questions

Recommended Gear

Paddleboard and paddle

Essential

Essential equipment for stand-up paddleboarding activities.

Personal flotation device (PFD)

Essential

Required for safety on the water.

Sun hat

Provides shade during sunny sessions to protect from UV exposure.

summer specific

Quick-dry clothing

Essential

Keeps you comfortable and dry after splashes or falls.

spring specific