easy
1–3 hours
Suitable for most fitness levels, with no prior experience required.
Discover the thrill of stand-up paddleboarding on the scenic Thames with Marlow Boating. Perfect for all skill levels, enjoy views of historic landmarks and tranquil river scenery in Henley-on-Thames. Join us for a fun, safe, and immersive water adventure that offers both relaxation and a chance to connect with nature along one of England’s iconic rivers.
Protect yourself from sun exposure during your paddle; sunglasses and hydration are also recommended.
Always confirm the weather forecast before heading out to avoid unexpected rain or wind on the river.
If new to paddling, opt for a shorter hire to get comfortable on the water before attempting extended trips.
Stay aware of river traffic and maintain a safe distance from passing boats or other SUPers.
The Thames has been a vital waterway for centuries, shaping the towns and culture along its course, with Henley-on-Thames known for its rowing tradition and historic bridges.
Marlow Boating emphasizes environmentally friendly practices, encouraging responsible paddling and maintaining the natural beauty of the river.
Sunscreen and a hat help prevent sunburn during long hours on the water.
summer specific
Good grip and foot protection for stability and comfort.
spring|summer|fall specific
Keeps you warm and dry during breezy or unexpected rain showers.
fall|winter|null specific
Stay hydrated throughout your paddle sessions, especially during warm days.