A compact day tour from Jaco that pairs a short coastal rainforest hike with a beach break on one of Costa Rica’s most photogenic shores. Expect wildlife sightings, easy-to-moderate trails, and a guided exploration of Manuel Antonio’s coastal ecosystems.
A compact day tour from Jaco that pairs a short coastal rainforest hike with a beach break on one of Costa Rica’s most photogenic shores. Expect wildlife sightings, easy-to-moderate trails, and a guided exploration of Manuel Antonio’s coastal ecosystems.
Book with Odyssey Day Tours
Book directly with Odyssey Day Tours for the best rates and real-time scheduling.
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Operated by Odyssey Day Tours · Quepos, Puntarenas
You step off the air-conditioned van and the rainforest presses close: humidity, the scent of wet leaves, and the constant chorus of insects and birds. The trail undulates through dense canopy for a short climb before opening onto a crescent of white sand and clear turquoise surf — Manuel Antonio’s shoreline feels immediate, like the forest has simply pushed the ocean onto the land.
moderate.
7 hours (including transport).
Moderate fitness recommended—able to walk 2 miles on uneven, sometimes steep terrain and manage short stair sections
Policies vary by operator; confirm at booking — some tours include the park entrance fee while others require payment on arrival.
The guided portion inside the park covers about 2 miles (3.2 km) round-trip over uneven ground with modest elevation gain and a beach stop halfway.
To protect wildlife, outside meals are restricted; most operators provide water and fruit and lunch is typically included on this tour.
Common sightings include three-toed sloths, white-faced capuchin monkeys, various toucans and parrots, and coastal marine birds—sightings are never guaranteed.
The park was established in the 1970s to protect one of the country’s most biodiverse coastal rainforest patches after decades of agricultural use nearby.
Visitor limits and strict no-food rules inside the park help reduce human-wildlife conflict; stick to trails and pack out all trash to support ongoing protection efforts.
Odyssey Day Tours operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




Book with Odyssey Day Tours
Book directly with Odyssey Day Tours for the best rates and real-time scheduling.
Reserve Now