Walk the rainforest after dark with a certified local guide and encounter frogs, nocturnal mammals, and an immersive night soundscape. This easy, slow-paced expedition is tailored for photographers, families with older kids, and curious nature lovers.
More ways to explore the area's outdoor wonders
Dusk slides over the Pacific and the forest exhales — a chorus of insects, distant surf, and the thin, curious calls of frogs. On the Manuel Antonio Night Walk Expedition, a certified local guide leads small groups along lowland rainforest trails lit by moon and headlamp, pausing to point out eyeshine, listen for rustling in the understory, and frame low-light photos.
Difficulty
easy
Duration
1.5–2 hours
Fitness Level
Suitable for people who can walk gently for up to two hours on uneven, low-light trails; minimal exertion required.
Wildlife
History
Manuel Antonio National Park was created in the early 1970s to protect coastal rainforest and beach habitat near Quepos as tourism grew in the region.
Conservation
Stay on marked paths, avoid flash photos, and follow the guide’s instructions to reduce disturbance to nocturnal species and protect fragile understory plants.
Reserve your spot on the Manuel Antonio Night walk Expedition today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Bring a red-filter headlamp
Red light preserves night vision and disturbs wildlife far less than white beams — bring spare batteries.
Wear closed-toe, grippy shoes
Trails are mostly flat but can be slippery and root-strewn; good footwear keeps you steady in low light.
Use insect repellent
Mosquitoes and other biting insects are most active at night; apply repellent before the walk.
Limit flash photography
Flash can stress animals and ruin sightings; use long exposures with a steady surface or a red headlamp for composition help.
Closed-toe hiking shoes
Provide traction and protect feet from roots, rocks, and moisture on forest paths.
Headlamp with red-light mode
Hands-free illumination that preserves night vision and minimizes disturbance to wildlife.
Light rain jacket
Quick showers are common in the wet season; a lightweight shell keeps you dry without overheating.
summer
Insect repellent (DEET or Picaridin)
Reduces bites from mosquitoes and other nocturnal insects in humid forest conditions.
summer