Spend two hours with a certified naturalist exploring Manuel Antonio National Park’s rainforest trails and ending on one of Costa Rica’s most-loved beaches. Learn how local history, geology, and conservation shape the wildlife you’ll see.
More ways to explore the area's outdoor wonders
You step from the humid trail into a slice of Pacific biodiversity—mossy roots underfoot, a chorus of insect calls above, and a guide scanning the canopy with a high-definition scope that brings a sloth’s slow blink into crisp view.
Difficulty
easy
Duration
2 hours
Fitness Level
Suitable for most fitness levels; requires walking on uneven ground and short stair sections
Wildlife
History
Manuel Antonio was designated a national park in the early 1970s to protect coastal rainforest and marine habitats amid growing development pressures.
Conservation
The park limits daily visitors and enforces trail rules to reduce disturbance; stick to paths, keep distance from animals, and use reef-safe sunscreen to support ongoing protection efforts.
Reserve your spot on the Manuel Antonio National Park Nature Walk with a Certified Guide today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Buy park tickets in advance
SINAC controls park admissions—purchase your entrance online before arrival to guarantee access.
Bring a spotting scope or use the guide’s
Small wildlife like frogs and toucans are easier to see with magnification—your guide provides a scope but bring binoculars if you have them.
Wear sturdy, closed-toe shoes
Trails are short but uneven and can become slippery after rain—supportive footwear reduces sprain risk.
Plan for morning tours
Wildlife activity peaks in cooler mornings and lighting for photos is best—book early slots when possible.
Light hiking shoes
Provide grip and protection on uneven, sometimes muddy rainforest trails.
Binoculars
Helps spot birds and arboreal mammals beyond visual range of the trail.
Reusable water bottle
Stay hydrated in the warm, humid tropics—refill where available.
summer
Reef-safe sunscreen and hat
Protects skin during the beach finale while minimizing reef damage.
summer