A two-hour guided walk through Manuel Antonio National Park that pairs close wildlife viewing with an ending on a pristine Pacific beach. Ideal for visitors wanting efficient, expert-led encounters with sloths, monkeys and tropical birds.
More ways to explore the area's outdoor wonders
You step off a shaded path and the rainforest exhales—humidity, birdsong and the distant crash of Pacific surf. The guide trains a spotting scope on a branch; a sloth stares back with slow curiosity while capuchin monkeys audition mid-canopy. Within two hours this loop moves from humid jungle corridors to a sunlit crescent of sand where the ocean dares you to sit and breathe.
Difficulty
easy
Duration
2 hours
Fitness Level
Suitable for most fitness levels—light walking on well-marked trails with short stair sections; ability to walk for 2 hours recommended.
Wildlife
History
Manuel Antonio National Park was established in 1972 to protect a compact but biodiverse stretch of Pacific coastal rainforest and beaches, becoming one of Costa Rica’s most visited reserves.
Conservation
Stay on marked trails and avoid feeding wildlife—visitor fees and guide programs support habitat protection and local conservation initiatives.
Reserve your spot on the Manuel Antonio Nature Tour by Jeremias today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Start at first light
Early departures increase wildlife activity and avoid midday heat and larger crowds in the park.
Wear sturdy, closed-toe shoes
Trails have roots, uneven steps and occasional muddy sections—grippy shoes improve safety and comfort.
Bring insect repellent and reef-safe sunscreen
Tropical forests and coastal sun require both bug protection and sun protection—use reef-safe sunscreen for the beach.
Keep distance from wildlife
Do not touch, feed or crowd animals; maintaining distance protects you and the park’s ecosystem.
Sturdy hiking shoes
Good traction and foot protection for rooty, occasionally muddy trails.
Reusable water bottle (1L+)
Staying hydrated on a tropical hike keeps energy up and prevents heat issues.
Light rain jacket
Quick showers are common in the wet months—packable rain protection keeps you dry.
summer
Insect repellent and reef-safe sunscreen
Protects against mosquitoes on the trail and sun exposure on the beach.