Step into the humid hush of Manuel Antonio’s rainforest and shoreline on a focused small-group walk. Learn where to see sloths, monkeys, and toucans while getting practical tips for timing, gear, and park rules.
More ways to explore the area's outdoor wonders
Early morning light faults through high-ceiling rainforest and the Pacific pushes a steady, salt-bright breeze toward the shore; a guide leads a small group along shaded trails where howler monkeys announce the day and toucans perch like watchful punctuation. The walk moves at a deliberate, observant pace—less a hike than a careful translation of living forest.
Difficulty
easy
Duration
3 hours
Fitness Level
Suitable for most fitness levels—short, mostly flat trails with occasional steps and beach walking
Wildlife
History
Designated as a national park in the early 1970s, Manuel Antonio protects a concentrated area of Pacific lowland rainforest and coastal habitats near Quepos.
Conservation
The park enforces strict no-feed and single-use plastic bans to reduce human-wildlife conflict and protect fragile coastal and nesting habitats.
Reserve your spot on the Entrance Ticket not included Manuel Antonio National Park Tour today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Buy park entrance in advance
Entrance ticket isn’t included—purchase one before arrival or arrive early to queue at the gate.
Wear closed-toe shoes
Trails are short but uneven and can be slippery near beach access—sturdy sneakers or light hiking shoes are best.
Bring a reusable water bottle
The park prohibits single-use plastic bottles—refill and stay hydrated in tropical heat.
Go anti-clockwise to avoid crowds
This operator often walks the less-trafficked counterclockwise route for quieter wildlife viewing.
Closed-toe hiking shoes
Provide traction and protection on muddy or rooty rainforest paths.
Reusable water bottle
Required by park rules and important to stay hydrated in the humid climate.
Lightweight rain jacket
Useful during the rainy season when showers can arrive suddenly.
fall
Swimsuit and towel
Bring if you plan to stay after the walk to swim at the park’s beaches (beach areas close early afternoon).
summer