A focused, two-hour guided walk through Manuel Antonio National Park that highlights monkeys, sloths, birds and coastal ecosystems. Early departures increase your chances of close wildlife encounters and cooler, drier trail conditions.
More ways to explore the area's outdoor wonders
The trail opens beneath a high canopy of almond and almond-like trees; humidity presses lightly against your skin while birds chatter like a radio tuning itself. Guides sweep a spotting scope across branches and illustrate the fine differences between white-faced capuchins, howler monkeys and squirrel monkeys as they move through the upper stories. The walk finishes at a white-sand crescent where the Pacific breaks quietly along tide pools.
Difficulty
easy
Duration
2 hours
Fitness Level
Suitable for most travelers who can walk gently on uneven surfaces for about two hours; minimal elevation gain.
Wildlife
History
Manuel Antonio National Park was established in 1972 and protects coastal rainforest, beaches and a dense island of biodiversity near Quepos.
Conservation
The park limits visitor numbers on trails and enforces rules against feeding wildlife; stay on trails, pack out any trash, and use reef-safe sunscreen to minimize impact.
Reserve your spot on the Manuel Antonio National Park: Guided tour to see animals today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Go early for wildlife
Book a morning departure—many species are most active at dawn and sightings are more reliable before crowds arrive.
Wear grippy shoes
Trails are short but can be rooty and slippery after rain; closed-toe shoes with good tread help stability.
Bring a reusable water bottle
Carry at least 1 liter; guided tours provide light snacks and drinks for private bookings but water keeps you hydrated in the humid forest.
Keep a safe distance
Do not attempt to touch or feed wildlife; follow the guide’s distance rules to protect animals and avoid fines.
Sturdy walking shoes
Protects feet on rooty, sometimes muddy trails and provides traction on steps.
Light rain shell
Quick showers are common in the wet season; a compact shell keeps you dry without overheating.
summer
Binoculars
Helps you spot canopy-dwelling monkeys, birds and sloths from a respectful distance.
Reusable water bottle & small snacks
Hydration and light energy between sightings improve comfort in humid conditions.