Walk 2.2 km through coastal rainforest with a certified guide who locates sloths, monkeys and tropical birds using spotting scopes and digiscoping. Short, wildlife-focused and family-friendly—best early in the morning when animals are most active.
Walk 2.2 km through coastal rainforest with a certified guide who locates sloths, monkeys and tropical birds using spotting scopes and digiscoping. Short, wildlife-focused and family-friendly—best early in the morning when animals are most active.
Verified experiences and guided adventures in the surrounding area.
Operated by Travel Costa Rica Tours · Quepos, Puntarenas
You step through the park gate and the air changes: humid, green, alive. A gravel path threads between lowland tropical rainforest and a coastline that presses bright sand against dark headlands. Monkeys chatter above; a guide pauses, raises a spotting scope and points out a sloth tucked like a mossy ornament in the canopy. The sea calls from a short distance, salt and wind cutting through the foliage.
easy.
2–3 hours.
Suitable for most fitness levels—expect a gentle 2.2 km walk with frequent stops; you should be able to walk on uneven ground.
Yes—SINAC requires advance purchase of entry tickets online; bring confirmation to avoid cancellation.
The main trail has accessible sections near the entrance and some tiered boardwalks, but parts are uneven; check with your guide for the best route and assistance options.
Yes—the tour finishes near Manuel Antonio’s safe swimming beaches; you can stay in the park to swim if you bring a towel and change of clothes.
Common sightings include white-faced capuchin monkeys, two- and three-toed sloths, iguanas and a variety of coastal and rainforest birds like toucans and tanagers.
Established in 1972 to protect coastal rainforest and beaches, the park preserves one of Costa Rica’s most concentrated pockets of biodiversity in a small area.
Stay on marked trails, carry out all trash, and do not feed wildlife; using certified local guides supports conservation efforts and reduces visitor impact.
Travel Costa Rica Tours operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




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