A three-hour naturalist-led tour through Manuel Antonio National Park that combines close wildlife viewing with a short beach stop. Expect guided trail walks, spotting scopes, and practical conservation guidance to make the most of your visit.
More ways to explore the area's outdoor wonders
You step from the van and the air changes: humid, green, alive. Trails curve under a high canopy where howler monkeys announce themselves and a toucan’s call cuts through the leaves. The guided three‑hour walk in Manuel Antonio National Park pushes you into the tangle of primary and secondary forest and out to a small, warm Pacific beach where surf edges the sand.
Difficulty
easy
Duration
3 hours
Fitness Level
Light fitness; able to walk 1–2 miles on uneven, sometimes slippery terrain and stand for wildlife viewing
Wildlife
History
Created in 1972, Manuel Antonio was established to protect coastal rainforest near Quepos and to balance conservation with sustainable tourism.
Conservation
The park limits visitor numbers and enforces marked trails to protect sensitive shoreline and forest habitats; use reef‑safe products and avoid feeding wildlife.
Reserve your spot on the Manuel Antonio National Park tour today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Start early to avoid crowds
Morning tours see quieter trails and more active wildlife; aim for the earliest pickup the operator offers.
Bring plenty of water
Three hours in humid rainforest and sun at the beach requires 1–2 liters per person depending on heat and exertion.
Wear grippy, closed-toe shoes
Trails have roots, rocks and occasional muddy sections — closed shoes with good traction keep footing secure.
Respect wildlife distances
Do not feed or chase animals; guides will position you for viewing with minimal disturbance.
Closed-toe hiking shoes
Protects feet on rooty, rocky and occasionally muddy trails.
Reusable water bottle (1–2 L)
Staying hydrated in humid conditions prevents fatigue and heat stress.
Binoculars or compact spotting scope
Helps identify birds and canopy species without disturbing them.
Reef-safe sunscreen and sun hat
Sun protection for beach stops and exposed trail sections while limiting harm to marine life.