Spend two hours with a licensed local guide spotting three-toed sloths, capuchin monkeys, and tide-pool life in Manuel Antonio National Park. This accessible walk combines coastal viewpoints, short rainforest trails, and optical gear for up-close wildlife viewing.
More ways to explore the area's outdoor wonders
A predawn hush hangs over the trail as the Pacific pushes warm air inland and the guide checks binoculars for the day's first signal. Footsteps fall soft on packed soil while howler monkeys announce their presence and a three-toed sloth surveys the canopy with deliberate curiosity—the forest seems to lean in to watch you pass.
Difficulty
easy
Duration
2 hours
Fitness Level
Suitable for most fitness levels; requires walking on uneven surfaces and brief inclines
Wildlife
History
Established in 1972, Manuel Antonio was one of Costa Rica’s early protected areas aimed at conserving coastal rainforest and marine habitats.
Conservation
The park limits visitor numbers and enforces trail rules; stick to paths, avoid feeding wildlife, and pack out all trash to support conservation efforts.
Reserve your spot on the Guided Tour in Manuel Antonio National Park! today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Arrive Early
Morning tours increase wildlife activity and avoid midday heat and crowds; aim to be at the meeting point 15–20 minutes early.
Footwear and Grip
Wear sturdy, closed-toe shoes with good traction—the trails have roots and short slick sections after rain.
Bring a Reusable Bottle
Carry 1–1.5 liters of water and refill where allowed to stay hydrated in the humid coastal climate.
Stay Quiet and Still
Keep voices low and follow the guide’s lead—wildlife is more likely to appear when you minimize movement and noise.
Lightweight rain jacket
Afternoon showers are common in the wet season—quick-dry protection keeps you comfortable.
summer
Closed-toe hiking shoes
Support and traction on roots and rocky viewpoints help prevent slips.
Binoculars
Personal optics speed up sightings and reduce disturbance from getting too close.
Reusable water bottle and insect repellent
Hydration and bug protection are essential in humid coastal rainforest conditions.
summer