Spend a day with a certified guide through Manuel Antonio’s rainforest and beaches, ending with lunch and ocean views. This shared full-day tour combines wildlife spotting and a relaxed swim with practical logistics handled for you.
Spend a day with a certified guide through Manuel Antonio’s rainforest and beaches, ending with lunch and ocean views. This shared full-day tour combines wildlife spotting and a relaxed swim with practical logistics handled for you.
Verified experiences and guided adventures in the surrounding area.
Operated by G&R Adventures · Quepos, Puntarenas
You step off the air-conditioned minivan and the jungle takes over — humid air, leaves brushing like hands, and a distant roar where surf meets volcanic rock. Monkeys chatter above; a sloth blinks slowly from a Cecropia tree. The trail guides you through shadowed rainforest that opens onto white sand and turquoise water daring you to wade in.
moderate.
7–8 hours.
Suitable for travelers with moderate fitness who can walk uneven trails and manage some short, steep sections.
Yes — this tour includes the park entrance ticket as part of the itinerary.
Yes, several beaches inside the park allow swimming, but follow guide instructions and watch for currents and posted warnings.
While the tour and pickup may be wheelchair friendly, trails inside the park include uneven steps and terrain not suitable for wheelchairs; check specific accessibility needs with the operator.
Common sightings include three-toed sloths, white-faced capuchin monkeys, iguanas, and various tropical birds; wildlife is never guaranteed but guides optimize sightings.
Manuel Antonio National Park was established in 1972 and is one of Costa Rica’s smallest parks, created to protect coastal rainforest and marine habitats.
Visitor numbers are managed and trails are strict to protect sensitive habitats; prioritize packing out trash, staying on paths, and using reef-safe products.
G&R Adventures operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




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