Spend a day with a certified guide through Manuel Antonio’s rainforest and beaches, ending with lunch and ocean views. This shared full-day tour combines wildlife spotting and a relaxed swim with practical logistics handled for you.
More ways to explore the area's outdoor wonders
You step off the air-conditioned minivan and the jungle takes over — humid air, leaves brushing like hands, and a distant roar where surf meets volcanic rock. Monkeys chatter above; a sloth blinks slowly from a Cecropia tree. The trail guides you through shadowed rainforest that opens onto white sand and turquoise water daring you to wade in.
Difficulty
moderate
Duration
7–8 hours
Fitness Level
Suitable for travelers with moderate fitness who can walk uneven trails and manage some short, steep sections.
Wildlife
History
Manuel Antonio National Park was established in 1972 and is one of Costa Rica’s smallest parks, created to protect coastal rainforest and marine habitats.
Conservation
Visitor numbers are managed and trails are strict to protect sensitive habitats; prioritize packing out trash, staying on paths, and using reef-safe products.
Reserve your spot on the Full-Day Shared Tour in Manuel Antonio with Lunch today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Bring 1–2 liters of water
Hydrate before the hike and refill where possible; tropical heat and humidity make fluids essential.
Wear grippy shoes
Trails can be rocky and slippery; closed-toe shoes with traction protect ankles on wet sections.
Use reef-safe sunscreen and a hat
Protect skin from strong Pacific sun and avoid chemicals that harm marine ecosystems near swimming areas.
Stay on the trail and follow your guide
Straying from paths disturbs wildlife and sensitive vegetation; guides manage timing to beat crowds.
Reusable water bottle (1–2L)
Staying hydrated in tropical heat is critical for comfort and safety.
Sturdy hiking shoes
Protects feet and provides traction on muddy or rocky trail sections.
Reef-safe sunscreen and wide-brim hat
Shields skin from strong UV and reduces chemical impact on marine life when swimming.
summer
Light waterproof jacket
Quick afternoon showers are common; a compact rain layer keeps you comfortable.
fall