Flat, protected water and soft-top boards make Manly’s North Harbour an ideal spot for a two-hour SUP rental. Learn basic technique, explore quiet channels and moored yachts, and enjoy sheltered paddling minutes from central Manly.
More ways to explore the area's outdoor wonders
The harbour presses close to the shore and the paddleboard wakes sit like gentle ripples across glass — that’s the first impression as you push off from Manly’s North Harbour. Boats bob at their moorings, gulls argue overhead, and the headlands keep the southerly at bay so the water dares you to try something new.
Difficulty
moderate
Duration
2 hours
Fitness Level
Moderate fitness: some core strength and balance plus the ability to swim 150 m in open water.
Wildlife
History
Manly sits on land of the Eora people and nearby Guringai country; the harbour has long been used for fishing, transport and cultural connection before European settlement.
Conservation
This stretch of Port Jackson uses marine park rules and local codes — avoid disturbing wildlife, use reef-safe sunscreen and pack out all waste to protect kelp beds and shorebirds.
Reserve your spot on the Stand Up Paddle Board Hire - 2 Hours today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Know the swim requirement
You must be able to swim ~150 m in open water — if you’re unsure, bring a buoyancy aid and discuss options with staff.
Timing for calm conditions
Book morning or late-afternoon slots to avoid stronger afternoon sea breezes and busy beaches.
Protect your electronics
Use the provided dry bag for phones, keys and snacks — salt and water are constant companions on SUPs.
Footwear for exits
Wear reef sandals or lightweight water shoes for rocky launch points and slippery ramps.
Waterproof dry bag
Keeps phone, keys and snacks dry while you paddle.
Reef sandals or water shoes
Protects feet on rocky launch points and when exiting the water.
summer
Reef-safe sunscreen & broad-brim hat
Sun protection is essential on exposed water; choose reef-safe formulas.
summer
Light wind jacket
A breathable layer helps when winds pick up or mornings are cool.
spring