Glide through mangrove channels and visit Ostional’s famed turtle nesting grounds on this guided kayak and SUP tour. Expect sheltered paddling, coastal wildlife, and fresh local fruit at a tide-friendly pace.
Glide through mangrove channels and visit Ostional’s famed turtle nesting grounds on this guided kayak and SUP tour. Expect sheltered paddling, coastal wildlife, and fresh local fruit at a tide-friendly pace.
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Operated by Everyday Nosara Outdoor Experience · Ostional, Guanacaste
Early light cuts across black sand and the mangrove tangle exhales a humid, green air. Paddlers push off from a narrow estuary, hulls slipping through water stained by tannins while shorebirds wheel above. Guides set a steady pace: a mix of easy river miles through sheltered mangrove channels and a short ocean dip where waves and tidal pull shape the ride.
easy.
2–2.5 hours.
Suitable for most fitness levels; basic paddling endurance and balance for short ocean exposure
Ostional hosts arribadas most often during the wet season (roughly July–December), but nesting can occur year-round; guides time visits around known nesting events.
No — the tour is designed for beginners with a safety briefing and guided support; some comfort on a board or kayak helps for open-ocean sections.
Yes, infants and small children can join but must sit on an adult’s lap or use tandem kayaks; check operator age limits and safety rules when booking.
Expect mangrove birds, howler and capuchin monkeys, and occasionally iguanas or estuarine fish; sightings depend on season and time of day.
Ostional National Wildlife Refuge was established to protect mass sea turtle nestings and recognizes community-managed access that dates back decades.
Tours prioritize guided, low-impact viewing of turtle arribadas; visitors should avoid lights, sudden movements, and any handling of turtles to reduce disturbance.
Everyday Nosara Outdoor Experience operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




Book with Everyday Nosara Outdoor Experience
Book directly with Everyday Nosara Outdoor Experience for the best rates and real-time scheduling.
Reserve Now