A remote, culture-rich crossing through Nepal’s Manaslu and Tsum Valley that culminates at 5,215 m Larke La. This 24–25 day trek mixes high-altitude passes, isolated monasteries and long days on stone trails—best for well-prepared trekkers.
More ways to explore the area's outdoor wonders
At first light the Budhi Gandaki gorges glow like iron braided with silver; trekkers shoulder packs and step onto trails that rise, fall and then climb again toward prayer flags and the ragged teeth of the Manaslu range.
Difficulty
challenging
Duration
20–25 days
Fitness Level
Should be in good aerobic shape with experience on multi-day treks and the ability to carry a daypack; prior high-altitude trekking is strongly recommended.
Wildlife
History
Tsum Valley preserves strong Tibetan Buddhist heritage and was restricted to outsiders until recent decades, leaving many monasteries and rituals largely unchanged.
Conservation
The Manaslu Conservation Area requires permits and fees that support local protection; trekkers should follow leave-no-trace, avoid open-burning and respect monastery sites.
Reserve your spot on the Manaslu Tsum Valley Trekking today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Carry validated permits
ACAP, MCAP and the Manaslu special permit are checked at Jagat and other posts—carry originals and copies.
Pace for acclimatization
Schedule rest days at Samdo/Mu Gompa and watch for AMS symptoms; oxygen saturation checks are recommended.
Expect variable trail surfaces
Stone steps, carved ledges and short snowfields appear—sturdy, broken-in hiking boots and trekking poles reduce fatigue.
Pack for wind and cold nights
Even in autumn, nights above 3,500 m are cold—bring a rated sleeping bag and windproof outer layer.
High-ankle waterproof hiking boots
Provide traction on stone steps, scree and occasional snow on the pass.
Four-season sleeping bag (-10°C comfort)
Keeps you warm in high camps and cold Himalayan nights.
winter
Insulated down jacket
Lightweight warmth for wind-exposed ridgelines and evening temperatures.
fall
Trekking poles
Reduce impact on long descents and help balance on uneven terrain.