A 16-day circuit that combines the classic Manaslu loop with a cultural foray into Tsum Valley. Expect long days, high passes (Larkya La 5,106m), guesthouse nights and mandatory permits—an uncompromising Himalayan experience.
A 16-day circuit that combines the classic Manaslu loop with a cultural foray into Tsum Valley. Expect long days, high passes (Larkya La 5,106m), guesthouse nights and mandatory permits—an uncompromising Himalayan experience.
The first light over Kathmandu dissolves into a long drive down rough roads, and suddenly you’re walking beside the Budhi Gandaki, the river daring you to keep pace with its braided current.
Verified experiences and guided adventures in the surrounding area.
Operated by CAN Travels · Kathmandu, Bagmati Province
The first light over Kathmandu dissolves into a long drive down rough roads, and suddenly you’re walking beside the Budhi Gandaki, the river daring you to keep pace with its braided current.
Across 16 days this trek climbs from Machhakhola (≈870m) through pine and bamboo bands into the stark, glacial-worn amphitheaters of Samagaun and the Tsum Valley, topping out at Larkya La (5,106m). The route threads traditional Buddhist villages—Chumling, Chokhangparo—and passes Mu Gompa, a remote monastery that holds centuries of Tibetan influence. Geology here is raw: glacial moraines, uplifted schist and gneiss, and scree slopes carved under cold, thin air.
Culturally the valley feels Tibetan—mani walls, prayer flags and stone-paved lanes—while agricultural terraces below grow millet and potatoes. Expect guesthouses each night, simple meals, and daily walking windows of roughly 5–7 hours; the itinerary includes an acclimatization day at Samagaun and required ACAP/MCAP and restricted-area permits.
Practical edge: the trek covers roughly 160–180 km in and out depending on side trails, with steep sustained climbs and one major high pass. Altitude sickness is the main objective hazard—pace your ascent, hydrate, and use that acclimatization day. Boots with solid ankle support, warm clothing for nights above 3,500m, and a willingness to trade speed for steady breathing will get you over Larkya La. With preparation this is one of Nepal’s most complete high-altitude circuits—equal parts culture, geology and sustained mountain walking.
challenging.
16 days (trek 12–14 days).
Should be in strong aerobic shape with experience on multi-day hikes; comfortable with daily 5–8 hour walks and steep ascents.
You need ACAP and MCAP permits plus a Restricted Area Permit for parts of the Manaslu/Tsum region; tour operators typically arrange these before departure.
Larkya La (5,106m) is a long, exposed climb with snow and moraine—physically demanding and requiring good acclimatization and steady pacing.
Simple guesthouses/tea houses with shared rooms and basic meals; hot showers are rare above 3,000m and often charged extra.
Spring (Mar–May) and fall (Sep–Nov) offer the most stable weather and clear views; winter brings heavy cold and snow, summer monsoon brings rain and landslide risk.
The Manaslu region has long been a trade corridor between Nepal and Tibet and preserves Tibetan Buddhist culture in villages and monasteries along the route.
Permits (ACAP/MCAP) help manage visitor impact; stick to trails, avoid burning plastic, and use local guides to support sustainable tourism.
CAN Travels operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




The first light over Kathmandu dissolves into a long drive down rough roads, and suddenly you’re walking beside the Budhi Gandaki, the river daring you to keep pace with its braided current.
The first light over Kathmandu dissolves into a long drive down rough roads, and suddenly you’re walking beside the Budhi Gandaki, the river daring you to keep pace with its braided current.
Across 16 days this trek climbs from Machhakhola (≈870m) through pine and bamboo bands into the stark, glacial-worn amphitheaters of Samagaun and the Tsum Valley, topping out at Larkya La (5,106m). The route threads traditional Buddhist villages—Chumling, Chokhangparo—and passes Mu Gompa, a remote monastery that holds centuries of Tibetan influence. Geology here is raw: glacial moraines, uplifted schist and gneiss, and scree slopes carved under cold, thin air.
Culturally the valley feels Tibetan—mani walls, prayer flags and stone-paved lanes—while agricultural terraces below grow millet and potatoes. Expect guesthouses each night, simple meals, and daily walking windows of roughly 5–7 hours; the itinerary includes an acclimatization day at Samagaun and required ACAP/MCAP and restricted-area permits.
Practical edge: the trek covers roughly 160–180 km in and out depending on side trails, with steep sustained climbs and one major high pass. Altitude sickness is the main objective hazard—pace your ascent, hydrate, and use that acclimatization day. Boots with solid ankle support, warm clothing for nights above 3,500m, and a willingness to trade speed for steady breathing will get you over Larkya La. With preparation this is one of Nepal’s most complete high-altitude circuits—equal parts culture, geology and sustained mountain walking.