A 16-day circuit that combines the classic Manaslu loop with a cultural foray into Tsum Valley. Expect long days, high passes (Larkya La 5,106m), guesthouse nights and mandatory permits—an uncompromising Himalayan experience.
More ways to explore the area's outdoor wonders
The first light over Kathmandu dissolves into a long drive down rough roads, and suddenly you’re walking beside the Budhi Gandaki, the river daring you to keep pace with its braided current.
Difficulty
challenging
Duration
16 days (trek 12–14 days)
Fitness Level
Should be in strong aerobic shape with experience on multi-day hikes; comfortable with daily 5–8 hour walks and steep ascents.
Wildlife
History
The Manaslu region has long been a trade corridor between Nepal and Tibet and preserves Tibetan Buddhist culture in villages and monasteries along the route.
Conservation
Permits (ACAP/MCAP) help manage visitor impact; stick to trails, avoid burning plastic, and use local guides to support sustainable tourism.
Reserve your spot on the 16 Day Manaslu Circuit with Tsum Valley Trek from Kathmandu today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Pace your ascent
Insert rest and acclimatization days—don’t push altitude gain early; slow, steady climbs reduce AMS risk.
Bring cash
Guesthouses and tea houses accept cash only; ATMs are not available past Besisahar and Arughat.
Footwear and traction
Sturdy, broken-in boots with good ankle support help on rocky descents and frozen mornings.
Permit copies
Carry physical copies of ACAP/MCAP and restricted-area permits; officials check at checkpoints.
Sturdy waterproof hiking boots
Support and protection across rocky trails, river crossings and scree sections.
Down jacket (packable)
Warmth for nights above 3,000m and for wind-exposed mornings at high passes.
fall
3-season sleeping bag (rated to −10°C)
Guesthouse blankets vary—carry a warm bag for cold alpine nights.
Trekking poles
Reduce knee strain on steep descents and aid balance on uneven trails.