A high Himalayan circuit that climbs to Larkya La and threads traditional Gurung and Tibetan-influenced villages. Expect lodge-to-lodge trekking, required restricted-area permits, and dramatic geological transitions from verdant river valleys to alpine passes.
More ways to explore the area's outdoor wonders
The trail opens with a thin ribbon of switchbacks through moss-dark forests; high above, rock and ice wait like a challenge. On the Manaslu Circuit a waking sun turns glaciers silver while shepherd villages blink awake below — this is trekking that moves through live geology and living culture.
Difficulty
challenging
Duration
14 days
Fitness Level
Good aerobic fitness with several days of sustained hiking at altitude; prior multi-day trekking experience recommended
Wildlife
History
The Manaslu region opened to international trekkers later than Annapurna and Everest; its restricted-area status helps preserve local culture and limit visitor numbers.
Conservation
Permits and local fees fund conservation and community projects; stay on marked trails, avoid single-use plastics, and support village-run lodges.
Reserve your spot on the Manaslu Circuit Trekking today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Permit paperwork
Secure the Manaslu restricted-area permit and TIMS in Kathmandu before departure; copies and original IDs are checked at checkpoints.
Pace for acclimatization
Schedule at least one planned rest day before Larkya La (≈5,160 m) to reduce altitude illness risk.
Cash and supplies
Carry sufficient Nepali rupees — teahouses accept cash only past the roadhead and prices rise with altitude.
Footwear and traction
Bring broken-in waterproof hiking boots; a light gaiter or microspikes can help on icy trail sections in shoulder seasons.
Sturdy waterproof hiking boots
Support and waterproofing for varied terrain, from muddy lower trails to sharp scree.
Insulated down jacket
Warmth for high camps and early-morning starts above 4,000 m.
fall
Trekking poles
Reduce strain on knees during long descents and stabilize on snow or scree.
Hydration system and water purification
Reliable water carrying and treatment to avoid gastrointestinal issues where boiled water may be more common than bottled.