A full-circuit trek around Manaslu climbs to Larkya La (5,135 m) through remote villages, alpine meadows and glacial passes. Expect 18–21 days of tea houses, mandatory permits, and a culturally rich route with fewer crowds than Everest or Annapurna tracks.
More ways to explore the area's outdoor wonders
A thin morning light slides across glacial ridges as trekkers step out of a stone tea house into the chill — the Budi Gandaki valley yawns ahead, the trail folding upward toward the Larkya La pass. Manaslu, an 8,156 m crown, watches over narrow river canyons, terraced farmland, and villages where prayer flags catch every breeze.
Difficulty
challenging
Duration
18–21 days
Fitness Level
Good cardiovascular fitness and prior multi-day trekking experience; able to hike 5–6 hours daily at altitude.
Wildlife
History
The Manaslu region has long been a corridor between Nepal and Tibetan highlands; recent conservation efforts formalized the Manaslu Conservation Area to protect landscape and culture.
Conservation
Permits limit and monitor visitor numbers and fees support community conservation; avoid single-use plastics, pack out waste and use local lodges to benefit villages.
Reserve your spot on the Manaslu Circuit Trek today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Permit and Route Papers
Carry the Manaslu Conservation Area permit and ACAP permit; checkpoints are enforced and duplicates are not allowed.
Pace for Acclimatization
Plan rest days and limit daily ascent to reduce altitude sickness risk — aim for slow, steady gains and hydrate frequently.
Tea House Etiquette and Cash
Bring Nepali rupees for remote services; tip porters and guides and respect quiet hours in teahouses.
Prepare for Mixed Terrain
Expect snow fields at Larkya La, slick scree and muddy lower trails — trekking poles and stiff-soled boots help stability.
Sturdy mountaineering-style boots
Rigid, supportive boots handle scree, snow and extended walking days.
Insulated down jacket
Warmth for high passes and cold nights in tea houses or emergency bivouac.
fall
Trekking poles
Reduce knee load on long descents and provide balance on snow or scree.
Water purification system
Treatments or filter tablets ensure safe drinking water in remote villages.