A remote Himalayan circuit that circumnavigates 8,163 m Mount Manaslu, crosses the Larkya La high pass and threads Gurung and Tibetan‑influenced villages. Expect long days, teahouse stays and high‑altitude scenery.
More ways to explore the area's outdoor wonders
The trail wakes before you do: prayer flags flutter across a pale dawn, the Budhi Gandaki carving a silver thread through steep, terraced hills as you lift your pack and step out of a tea house.
Difficulty
challenging
Duration
17–18 days
Fitness Level
Good aerobic fitness with experience on multi‑day mountain treks; ability to carry a daypack and walk 4–9 hours on consecutive days is required.
Wildlife
History
The circuit follows old trans‑Himalayan trade routes between Nepal and Tibet and passes villages where Tibetan culture blends with Gurung traditions.
Conservation
The trek passes through Manaslu Conservation Area, where permits and controlled access help protect alpine pastures and limit visitor impact; stick to trails and avoid single‑use plastics.
Reserve your spot on the Manaslu Circuit Trek 17 Nights 18 Days today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Permit and permits check
Manaslu is a restricted area—carry your Manaslu Restricted Area Permit and Manaslu Conservation Area permit and have copies accessible; permits are checked at Namrung and other checkpoints.
Acclimatize on schedule
Use the scheduled acclimatization days in Samagaon and Samdo—skip summit pushes if you feel symptoms of AMS; slow gain is safer than speed.
Footwear and traction
Bring well‑broken boots and lightweight microspikes for the Larkya La approach; the pass can have hard snow or icy moraine, especially in spring or late autumn.
Cash and comforts
Carry Nepali rupees for teahouse extras and phone charging; electricity is limited above 3,000 m and card machines are rare.
Insulated down jacket
Warm, compressible insulation for cold nights above 3,500–4,000 m.
Sturdy waterproof trekking boots
Support and protection on rocky trails, river crossings and moraine.
Microspikes or crampons (light)
Useful on icy sections of Larkya La and early/late season snow approaches.
spring|fall|winter
Warm sleeping bag (to −10°C rated)
Teahouse rooms are basic and temperatures drop sharply at higher elevations.