A classic high-altitude circuit around Mt. Manaslu, this 15‑day trek combines rugged alpine terrain, Tibetan-influenced villages, and a demanding crossing of Larkya La (5,160m). Built-in acclimatization days and local guides make it accessible to fit trekkers prepared for altitude.
More ways to explore the area's outdoor wonders
Dawn breaks over a ridge of prayer flags and the teeth of the Himalaya; cold air cuts sharp and thin while the trail ahead narrows into scree and yak pasture. On the Manaslu Circuit, trekkers move between river gorges and high alpine bowls, climbing through dense rhododendron and pine before the landscape opens to glaciers and a high, exposed saddle at Larkya La (5,160m).
Difficulty
challenging
Duration
12–15 days
Fitness Level
Require strong aerobic fitness, experience with multi-day hikes, and prior altitude exposure recommended
Wildlife
History
The Manaslu region sits on historic trade routes between Nepal and Tibet; Buddhist monasteries and mani walls reflect centuries of cultural exchange.
Conservation
The Manaslu Conservation Area promotes controlled access and local community benefits; stick to trails, pack out waste, and respect pasture rotations.
Reserve your spot on the Manaslu Circuit Trek - 15 Days today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize before the pass
Schedule at least two full acclimatization days (Samagaon, Samdo) to reduce risk of altitude sickness.
Footwear and traction
Wear broken-in, waterproof boots with stiff midsoles for rocky descents and occasional scree.
Hydration and energy
Carry 3–4 liters capacity and electrolyte tablets; tea houses provide boiled water but carry purification backups.
Start early on Larkya La day
Begin pre-dawn to avoid afternoon wind and to take advantage of firmer snow or frozen scree on the ascent.
Mountaineering-style sleeping bag (−10°C to −20°C rating)
Necessary for cold nights in teahouses above 3,500m.
fall
Waterproof trekking boots (stiff sole)
Protects ankles on rocky trails and offers traction on mixed terrain.
Lightweight down jacket
Compressible warmth for high camps, early starts, and summit ridge exposure.
spring
Water purification (tablets/filters)
Ensures safe drinking water when teahouse supplies are limited.