A remote 14‑day circuit that follows the Budhi Gandaki into the high Manaslu region. Expect steep village-to-village hiking, nights in teahouse lodges, and sustained altitude with dramatic mountain views.
More ways to explore the area's outdoor wonders
You step off the jeep where the road runs out and the Budhi Gandaki river dares you to keep its pace. The trail climbs through steamed valleys, rhododendron forests, and terraces that give way to stacked stone villages; over two weeks the landscape tightens into crags and glaciers as the air thins.
Difficulty
challenging
Duration
14 days
Fitness Level
Good aerobic fitness with experience on multi‑day hikes at altitude; able to walk 5–8 hours on uneven terrain.
Wildlife
History
The trail follows old trade and pilgrimage corridors linking Nepal and Tibet; many high villages still preserve Tibetan Buddhist culture and mani walls.
Conservation
Manaslu National Park is protected and access is regulated by permits; stick to established trails, pack out waste where possible, and use local lodges to support village economies.
Reserve your spot on the Manaslu Circuit Trek today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Permit required
Manaslu is a restricted area — confirm that your operator secures the Manaslu Restricted Area Permit and TIMS before departure.
Acclimatize with purpose
Include rest days (the itinerary has one in Samdo) and avoid rapid ascent to reduce risk of altitude illness.
Cash and card
Bring Nepali rupees and small bills — many teahouses accept only cash at higher elevations.
Boots and traction
Sturdy, broken‑in hiking boots with good ankle support help on rocky riverbanks and steep descents.
Sturdy hiking boots
Support and traction for rocky trails and river crossings.
Warm down jacket
Cold nights at 3,500–4,500 m require reliable insulation.
fall
Trekking poles
Reduce knee strain on long descents and improve balance on scree.
Water purification
Tablets or filter to reduce reliance on bought bottled water at high camps.