A 14-day private Manaslu Circuit trek that crosses the Larke La high pass (≈5,160 m), weaving remote Gurung and Tibetan-influenced villages with dramatic glaciated scenery. This guide outlines what to expect, how to prepare, and when to go.
More ways to explore the area's outdoor wonders
You wake before dawn in a small teahouse, the valley air pulling cold against your cheeks as distant peaks lighten from black to silver. The Budhi Gandaki murmurs below, daring you onward; stone staircases and prayer wheels mark a route that slips from subtropical terraces into juniper-swept high pasture.
Difficulty
challenging
Duration
14 days
Fitness Level
Good aerobic fitness with previous multi-day hiking experience; comfortable with long days and sustained climbs.
Wildlife
History
The Manaslu region sits along historic trans-Himalayan trade and pilgrimage routes, blending Hindu and Tibetan Buddhist traditions; many villages retain traditional gompas and mani walls.
Conservation
The trek passes through conservation areas with permit fees that fund local protection; minimize impact by sticking to trails, carrying out waste, and using refillable water systems.
Reserve your spot on the 14 Days Private Tour in Manaslu Circuit Trek today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize deliberately
Use the scheduled acclimatization day at Samagaon and avoid rapid altitude gains—symptoms of AMS can appear above 3,000 m.
Footwear and traction
Sturdy, broken-in hiking boots with good ankle support help on rocky trails and moraine; consider microspikes for icy sections.
Hydration & calories
Carry a 1–2 L hydration system and plan for higher calorie intake—soups and dal bhat in teahouses help replenish energy.
Permit and guide checks
Manaslu requires restricted-area permits and a registered guide; confirm permits (MCAP/ACAP) before departure.
Insulated down jacket
Lightweight warmth for cold nights and high-pass exposure.
fall
Sturdy hiking boots
Support and protection on rocky trails, scree and moraine.
Trekking poles
Reduce impact on knees during long descents and provide balance on uneven terrain.
Hydration system (1–2 L) + water treatment
Maintain hydration at altitude and treat local water when teahouse supply is uncertain.