A high‑altitude loop around Mt. Manaslu that culminates at Larkya La Pass (5,160 m). Expect river valleys, Tibetan‑style villages, and multi‑day teahouse travel with required permits.
More ways to explore the area's outdoor wonders
Mist hangs low on the Budhi Gandaki as you step off the jeep at Machha Khola and the valley narrows into a ribbon of trail, bridges and tea-houses. The Manaslu Circuit pushes you uphill through bamboo and rhododendron, past prayer wheels and mani walls, and into alpine pastures where wind-polished moraines point to ancient glaciers.
Difficulty
challenging
Duration
12–14 days
Fitness Level
Requires strong cardiovascular fitness and regular hiking experience; comfortable carrying a daypack and walking 5–8 hours on uneven terrain.
Wildlife
History
The Manaslu region has long been a cultural crossroads between Nepal and Tibet; trade routes and Tibetan Buddhist practices shape village life and monastery architecture along the circuit.
Conservation
The Manaslu Conservation Area regulates access to protect fragile alpine ecosystems and local water sources; stick to trails and minimize single‑use plastics to reduce your impact.
Reserve your spot on the 12 Days Manaslu Circuit Trek today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Permit paperwork
Get the Manaslu Conservation Area and restricted area permits processed in Kathmandu before departure; guides typically handle ACAP and TIMS.
Acclimatize deliberately
Build in an acclimatization day (e.g., Manaslu Base Camp or Sama Gaon) and limit daily elevation gain to prevent AMS.
Footwear and traction
Sturdy waterproof boots with good ankle support and trekking poles make steep descents and loose scree sections safer.
Cash and comfort
Bring enough Nepali rupees for teahouse meals, hot showers and tips—ATMs are scarce once you leave the Kathmandu Valley.
Insulated down jacket
Warmth for camp and high pass mornings when temperatures drop well below freezing.
spring
Sturdy waterproof hiking boots
Support and protection on rocky trails, river crossings and icy approaches to the pass.
Trekking poles
Reduce strain on knees during long descents and aid balance on uneven terrain.
Lightweight crampons or microspikes
Useful on early/late season icy sections of Larkya La and glacial approaches.
winter