The Manaslu Circuit Trek is a 10–14 day high-altitude loop around Mount Manaslu that moves from river valleys to the 5,160 m Larkya La pass. Expect remote villages, guesthouse stays, and sustained altitude gains—permit required.
More ways to explore the area's outdoor wonders
Fog lifts off the Budhi Gandaki as you step from the jeep in Machhakhola, the river daring you forward along a path that will climb from humid rice terraces into thin, cold air. The trail threads through bamboo and oak, passes villages of stone and wood, and eventually opens onto hotels of stone and sky where the eighth-highest peak watches every step.
Difficulty
challenging
Duration
10–14 days
Fitness Level
Should be in strong aerobic shape with experience doing multi-day hikes and carrying a daypack; previous high-altitude trekking experience recommended.
Wildlife
History
The Manaslu region was historically a trade corridor between Nepal and Tibet; formal trekking opened after conservation measures and local permit systems were enacted.
Conservation
The Manaslu Conservation Area restricts entry and limits visitor impact; follow permit rules, pack out waste, and use local teahouses to support communities.
Reserve your spot on the Manaslu Circuit Trek today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize deliberately
Schedule rest days at Samagaun and monitor for altitude sickness—slow ascent prevents most issues.
Pack for cold nights
Temperatures can drop well below freezing above 3,500 m—bring a quality down jacket and sleeping bag.
Carry permit documents
Manaslu Special Permit, ACAP/MCAP and ID are checked at checkpoints; keep copies handy.
Footwear and traction
Durable, broken-in trekking boots with ankle support are important for rocky, sometimes muddy trails.
Sturdy waterproof trekking boots
Support and grip on rocky, wet, and uneven trail surfaces.
4-season sleeping bag (to -10°C or lower)
Keeps you warm in high-altitude teahouses and during cold nights.
Insulated down jacket
Lightweight warmth for mornings, evenings and summit-day exposure.
Water purification and hydration system
Safe drinking water is essential; purification tablets or filter reduce weight from buying bottled water.