A 13-day loop around Mount Manaslu that culminates at Larkya La (≈5,106 m). Fewer crowds than Annapurna, strong cultural flavor, and a mix of teahouse and tented nights—ideal for experienced trekkers seeking classic high-altitude Himalayan terrain.
More ways to explore the area's outdoor wonders
You step out of Kathmandu’s dust into a jeep that rattles toward remote valleys, and the foothills close behind like a turning page. Over unpaved roads and terraced slopes the trail climbs through rhododendron forests, past clustered teahouses, toward a skyline dominated by Manaslu’s ice-fluted face. Each morning the air sharpens; each village offers a different accent of Tibetan-Nepali life.
Difficulty
challenging
Duration
13 days
Fitness Level
Good cardiovascular fitness and endurance for multi-day high-altitude trekking; prior backpacking experience recommended
Wildlife
History
The Manaslu region was historically a trans-Himalayan trade corridor with strong Tibetan cultural ties; foreign access is controlled to protect communities and ecosystems.
Conservation
Restricted permits limit visitor numbers; follow Leave No Trace rules, minimize single-use plastics, and respect local water and fuel scarcity.
Reserve your spot on the Manaslu Circuit Larkya Pass Trekking 13 days From Kathmandu today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Permit and paperwork
Manaslu is a restricted area—secure your Restricted Area Permit and TIMS before you leave Kathmandu; tours typically handle this for you.
Acclimatize deliberately
Use the scheduled rest/acclimatization day in Samagaun to avoid rushing higher; take short walks rather than gaining large elevation in a single day.
Footwear and traction
Sturdy, broken-in boots with good ankle support are important—expect scree and stone stair sections where stability matters.
Hydration and water treatment
Carry at least 2–3 L capacity and a reliable purification method—tea-house water can be boiled but treat other sources.
Mountaineering-style sleeping bag (comfort to -10°C)
Needed for tented high camp and cold teahouse nights above 3,500 m.
fall
Sturdy, waterproof hiking boots
Support and grip for long days on uneven stone trails and scree.
Insulating down jacket
Warmth for mornings at high altitude and windy pass exposures.
winter
Trekking poles
Reduce knee strain on long descents and provide stability on loose terrain.