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Mai Chau & Pu Luong 3-Day Trek, Bike and Waterfall Tour from Hanoi - Hanoi

Mai Chau & Pu Luong 3-Day Trek, Bike and Waterfall Tour from Hanoi

Mai Chaumoderate

Difficulty

moderate

Duration

3 days

Fitness Level

Suitable for generally fit travelers who can handle several hours of walking or cycling each day and short steep sections

Overview

Leave Hanoi for three days of rice terraces, karst cliffs and village life—bike quiet lanes, trek to waterfalls and explore limestone caves in Pu Luong with local guides. This small-group tour blends easy-to-moderate activity with cultural stays and market stops.

Mai Chau & Pu Luong 3-Day Trek, Bike and Waterfall Tour from Hanoi

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The road out of Hanoi narrows, then climbs. By the time the city exhausts itself behind you, the air tastes different—cleaner, faintly green—while the highway ribs through limestone ridges and hairpin bends. At Thung Khe Pass the valley opens like a photograph: rice terraces stacked against soaring karst cliffs, a scattering of wooden stilt houses and a river that seems to be daring you to follow it downstream.

Adventure Photos

Mai Chau & Pu Luong 3-Day Trek, Bike and Waterfall Tour from Hanoi photo 1

Adventure Tips

Book early for hilltop sunrise

Rooms in Pu Luong can be limited—reserve early if you want accommodation close to viewpoint hikes for sunrise photos.

Pack a light rain shell

Trails cross exposed ridgelines and terraces; sudden tropical downpours are common, especially June–September.

Bring cash for markets

Small markets and family-run homestays accept cash only—carry small bills for purchases and tips.

Use sturdy shoes with grip

Rice-field paths and cave approaches get slippery when wet; trail-running shoes or light hikers are best.

Local Insights

Wildlife

  • Common kingfisher
  • Barking deer (muntjac)

History

Mai Chau and Pu Luong are long-settled by Thailandic and Muong peoples whose wet-rice farming and brocade traditions evolved alongside the karst landscape.

Conservation

Community-based tourism supports local incomes while park regulations protect terraces and forest; reduce plastic use and stick to established trails to limit erosion.

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Adventure Hotspots in Hanoi

Frequently Asked Questions

Recommended Gear

Sturdy trail shoes

Essential

Grip and ankle support for muddy terraces, cave approaches and village trails.

Light rain jacket

Essential

Protects against sudden tropical showers and wind on exposed passes.

summer specific

Daypack with hydration bladder

Essential

Carry water, snacks and a camera during multi-hour treks and bike rides.

Compact cycling gloves

Improves comfort on long transfers and technical farm-road sections.