Is swimming allowed during the boat tour?

Yes, there is a mandatory stop at Guvano Beach where you can swim in the crystal-clear sea.

Are meals included on the tour?

Yes, a BBQ fish lunch featuring local cuisine is served on board during the trip.

How accessible is the boat for people with limited mobility?

The boat requires boarding via a small dock; it may not be suitable for those with significant mobility challenges.

Can I bring children on this tour?

Yes, children are welcome, but supervision is important, especially during swimming stops.

What should I bring with me on the boat?

Bring sun protection, swimwear, a towel, water, and a light jacket depending on the season.

What happens if the weather is bad?

Tours may be canceled or rescheduled in the case of unsafe weather conditions for sea travel.

Cinque Terre Boat Tour from Arbaspaa in Monterosso | Boat Tour | Food Tour

Positioned on Italy’s rugged Ligurian coastline, Monterosso al Mare serves as the launching point for Arbaspaa’s Lunch Boat Tour, an immersion into the raw beauty of the Cinque Terre’s five iconic villages viewed from the water. This 4.5-hour cruise presents a distinct perspective on this UNESCO World Heritage coastline, where colorful homes cling to steep terraces carved into limestone cliffs, and the sea laps against hidden coves. From Monterosso, travelers glide past Vernazza, Corniglia, Manarola, and Riomaggiore, each village offering a striking contrast of pastel-painted facades framed by terraced vineyards and medieval architecture.

Arbaspaa’s tour stands apart for its blend of leisure and authenticity. The boat stops at Guvano Beach, a secluded pebble cove accessible only by sea or a disused tunnel, known for its crystalline waters and natural tranquility—perfect for swimming or snorkeling. Onboard, a carefully prepared BBQ fish lunch showcases Ligurian culinary traditions, featuring freshly caught seafood paired with local herbs, olive oil, and regional wine. This meal enhances the voyage beyond sightseeing and into a sensory experience of the Mediterranean lifestyle.

The geology along the coastline is distinctive, with limestone cliffs punctuated by grottoes and sea arches shaped by centuries of waves and wind. Historic fishing culture threads through the villages, seen in small harbors dotted with colorful boats and nets, recalling an age-old way of life that continues alongside the rhythm of tourism.

Arbaspaa’s boat tour is a vital connector in the local outdoor recreation scene, offering a serene alternative to crowded hiking trails and trains. Their attentive guides provide insights into the natural and cultural heritage, making each moment on the water both educational and rejuvenating. For visitors seeking a balanced blend of activity, relaxation, and place-based flavor, the Lunch Boat Tour from Monterosso blends scenery, swim breaks, and culinary delight into a seamless half-day escape on Italy’s famed Riviera.

About Arbaspaa

Arbaspaa is an activity and tour operator based in Manarola, Liguria, offering a broad range of guided experiences across Cinque Terre and the Gulf of Poets. Specialties include cooking classes, marine activities, photographic workshops, wine and food tastings, boat and kayak tours, e-bike routes, and diving sessions inside protected marine areas.

Arbaspaa collaborates with qualified local instructors and professionals: sea activities are led by marine biologists and certified diving instructors, photography tours are taught by a professional Nikon photographer, and some wine tastings are guided by an AIS professional sommelier. Experiences range from short, focused sessions—such as a three‑hour cooking lesson and two‑hour photo walks—to multi‑hour boat trips, half‑day kayaking, and full e‑bike excursions. Activities depart from Manarola, Monterosso, La Spezia, and Porto Venere depending on the trip.

Many tours include provided equipment, local ingredients, or onboard meals like BBQ fish lunches and aperitivi with wine and focaccia. Arbaspaa also offers private tours, self‑guided hiking packages, and specialty courses such as pesto and kneading classes in nearby towns. Safety and respect for local environments are emphasized through operations in Marine Protected Areas and guided snorkeling and diving protocols. Booking options cover small groups and private bookings. For travelers seeking authentic Ligurian food, coastal exploration, photography coaching, or active sea adventures, Arbaspaa provides locally grounded, professionally guided options across the Cinque Terre and surrounding Liguria coastline. Sample activities include cooking lessons, snorkeling, diving, kayak and boat tours, photography walks, e‑bike routes, pesto and bread courses, and guided wine tastings across Liguria.